Description
This Skillet Chicken Thighs with Mushroom Gravy recipe is a flavorful and comforting dish perfect for weeknight dinners. Tender, golden-brown boneless chicken thighs are cooked in a savory mushroom and onion gravy infused with fresh thyme and garlic. The gravy is thickened naturally using arrowroot starch, making it gluten-free and light. Serve it over mashed potatoes, quinoa, or pasta for a hearty meal that’s both simple to prepare and deeply satisfying.
Ingredients
Chicken
- 6 boneless, skinless chicken thighs
- 4 tablespoons avocado oil, divided
Vegetables and Herbs
- 1 small yellow onion, diced
- 1 pound baby bella mushrooms, sliced thick
- 2 cloves garlic, minced
- 2-3 tablespoons fresh thyme leaves, roughly chopped
Sauce and Seasoning
- 2 cups chicken broth
- 2 tablespoons tamari
- 2 tablespoons arrowroot starch (or thickener of choice)
- Salt and pepper, to season
Instructions
- Heat skillet and oil: Heat a large skillet over medium-high heat for a few minutes, then add 1-2 tablespoons of avocado oil.
- Cook chicken thighs: Place the boneless, skinless chicken thighs in the hot skillet and cook for about 5 minutes on each side until they are golden brown and cooked through. Remove from heat and set aside.
- Add more oil: Add the remaining 2 tablespoons of avocado oil to the skillet.
- Sauté mushrooms and onions: Add the sliced mushrooms and diced onion to the skillet, spreading them out. Cook, stirring infrequently, for about 7 minutes until the onions soften and the mushrooms turn mostly golden brown.
- Add garlic and thyme: Stir in the minced garlic, chopped fresh thyme, and about 1 teaspoon of salt. Cook for an additional 1-2 minutes to release their flavors.
- Deglaze skillet: Combine the chicken broth and tamari in a bowl or glass, then pour about three-quarters of this mixture over the mushrooms and onions. Stir well to deglaze the skillet, loosening any browned bits from the bottom.
- Prepare thickening mixture: Add the arrowroot starch to the remaining broth and tamari mixture and whisk thoroughly until no lumps remain.
- Add thickener: Pour the starch mixture into the skillet with the mushrooms and stir to combine.
- Simmer gravy: Let the sauce simmer gently for 2-3 minutes as it thickens into a rich mushroom gravy. Then, add the browned chicken thighs back to the skillet.
- Slow cook covered: Reduce the heat to low, cover the skillet, and cook for an additional 10 minutes to allow flavors to meld and ensure chicken is fully cooked.
- Serve and garnish: Serve the chicken thighs topped with mushroom gravy over mashed potatoes, quinoa, or pasta. Garnish with fresh parsley if desired and enjoy your comforting meal.
Notes
- Arrowroot starch is a gluten-free thickener, but you can use cornstarch as a substitute if preferred.
- For a richer taste, you can use bone-in chicken thighs but adjust cooking time accordingly.
- Make sure to deglaze the skillet properly to incorporate all the flavorful browned bits into the gravy.
- This dish pairs beautifully with dairy-free mashed sweet potatoes or creamy mashed white potatoes.
- To make it lower sodium, reduce tamari or use a low-sodium chicken broth.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American