Description
A quick and flavorful savory breakfast bowl featuring sautéed spinach, juicy cherry tomatoes, creamy avocado, crispy Everything Bagel Potatoes, and eggs prepared to your liking. This balanced meal combines fresh herbs, optional feta or nutritional yeast, and vibrant seasonings for a wholesome and satisfying start to your day.
Ingredients
Produce
- 1 small clove garlic, minced
- 2 cups spinach
- 1/2 cup halved cherry or grape tomatoes
- 1/4 avocado, sliced
- Fresh herbs such as parsley, chives, or basil (optional)
Protein & Dairy
- 1 to 2 eggs (fried, scrambled, or soft boiled, your preference)
- Sprinkle of feta cheese or nutritional yeast (optional)
Pantry
- 2 teaspoons olive oil
- 1/2 cup Everything Bagel Potatoes
- Sea salt and freshly ground black pepper, to taste
- Salsa or hot sauce (optional)
Instructions
- Sauté garlic and vegetables: In a small skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 30 seconds until fragrant. Then add the spinach and halved cherry or grape tomatoes. Cook, stirring often, until the spinach is wilted and tomatoes are softened, about 2 to 3 minutes.
- Cook the eggs: Prepare your eggs according to your preference—fried, scrambled, or soft boiled. Ensure they are cooked to your liking while the vegetables finish cooking.
- Assemble the bowl: Combine the Everything Bagel Potatoes, sautéed spinach and tomatoes, sliced avocado, and cooked eggs in a serving bowl. Season with sea salt and freshly ground black pepper to taste. Garnish with a sprinkle of feta cheese or nutritional yeast and fresh herbs if using. Optionally, add extra Everything Bagel seasoning on top and serve warm with a few dashes of salsa or hot sauce.
Notes
- Eggs can be cooked in any style you prefer—fried, scrambled, or soft boiled—to customize your breakfast.
- Use fresh herbs like parsley, chives, or basil for added flavor and color.
- Everything Bagel Potatoes provide a delicious, savory base but can be substituted with roasted or fried potatoes if needed.
- Feta cheese adds a salty tang; nutritional yeast is a great vegan alternative for a cheesy flavor.
- Adjust the amount of olive oil according to your dietary needs or preference.
- Serve with salsa or hot sauce for an extra kick.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
