This vegetable beef stew is a hearty one-pot meal made with tender chunks of beef, hearty root vegetables, and a rich, savory tomato-based broth. Perfect for cold days or whenever you crave comfort food, this stew is satisfying, nutritious, and full of bold flavors.
Why You’ll Love This Recipe
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A complete meal in one pot — protein, veggies, and broth
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Slow-simmered for deep, rich flavor
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Makes generous servings — perfect for families or meal prep
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Naturally gluten-free and packed with nutrients
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Customizable with your favorite vegetables
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 tablespoon olive oil
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2 lb beef stew meat
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1 medium onion (1 1/2 cups), finely diced
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8 cups low-sodium beef broth
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14 oz can diced tomatoes
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3 bay leaves
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1 tablespoon fine sea salt
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1 teaspoon freshly ground black pepper
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1 lb potatoes, peeled and diced
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2 large carrots, peeled and chopped
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1 cup celery, chopped
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1 cup green beans, cut into bite-size pieces
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1/2 cup green onions, chopped
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1/4 cup parsley, chopped
directions
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In a heavy soup pot or Dutch oven, heat olive oil over medium-high heat.
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Add the beef stew meat in a single layer and sear until browned on all sides. Sear in batches if necessary to avoid overcrowding.
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Add the diced onion and cook for about 3 minutes until softened and lightly golden.
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Stir in beef broth, diced tomatoes, bay leaves, salt, and black pepper. Bring to a boil, then reduce heat and simmer, partially covered, for 55–75 minutes or until the beef is fork-tender.
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Add the diced potatoes, carrots, and chopped celery. Simmer for 20 minutes.
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Stir in green beans and green onions and cook for another 10 minutes.
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Add chopped parsley and adjust seasoning to taste.
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Remove bay leaves, then serve hot.
Servings and timing
Servings: 8 servings
Prep Time: 20 minutes
Cooking Time: 1 hour 35 minutes
Total Time: 1 hour 55 minutes
Calories: Approximately 320 kcal per serving
Variations
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Swap green beans for frozen peas or corn
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Use sweet potatoes instead of white potatoes
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Add a pinch of red pepper flakes for subtle heat
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Stir in chopped spinach or kale during the last 5 minutes of cooking
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Add a splash of lemon juice or apple cider vinegar at the end for brightness
storage/reheating
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Store leftovers in the refrigerator for up to 4 days in an airtight container
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Reheat gently on the stovetop or in the microwave until hot
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Freeze in individual portions for up to 3 months; thaw overnight in the fridge before reheating
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The stew often tastes even better the next day as the flavors develop further
FAQs
What’s the best cut of beef for stew?
Chuck roast is ideal due to its marbling and tenderness after slow cooking. Pre-cut stew meat is a convenient alternative.
Can I make this in a slow cooker?
Yes, brown the beef and sauté the onions first, then transfer everything to the slow cooker. Cook on low for 7–8 hours or high for 4–5 hours.
Can I use different vegetables?
Absolutely. Parsnips, turnips, corn, peas, and kale are all great additions or swaps.
How do I thicken the stew?
Let it simmer uncovered a bit longer, or mash a few of the cooked potatoes and stir them in for a naturally thickened broth.
Is this stew gluten-free?
Yes, it’s naturally gluten-free. Just double-check the broth label to ensure no hidden gluten.
Can I make it ahead of time?
Yes, it stores and reheats beautifully. In fact, the flavor improves after a day in the fridge.
Can I use canned green beans?
Fresh or frozen green beans are preferred for texture. If using canned, add them only during the last 5 minutes to avoid mushiness.
Do I need to peel the potatoes?
Peeling is optional. If using thin-skinned potatoes like Yukon Gold, you can leave the skins on for added texture and nutrients.
How can I make it lower in sodium?
Use a low-sodium or homemade broth and reduce the added salt. Taste and adjust at the end.
What should I serve with this stew?
It’s a full meal on its own, but crusty bread or a green salad make perfect accompaniments.
Conclusion
This vegetable beef stew is the kind of meal that warms you from the inside out. With tender beef, wholesome vegetables, and a savory broth, it’s the ultimate comfort food for any season. Simple to make and deeply satisfying, it’s a recipe you’ll return to again and again.
Print
Vegetable Beef Stew
- Total Time: 1 hour 55 minutes
- Yield: 8 servings
- Diet: Halal
Description
Hearty and comforting one-pot vegetable beef stew loaded with tender beef chunks, root vegetables, and a savory tomato broth.
Ingredients
- 1 tablespoon olive oil
- 2 lb beef stew meat
- 1 medium onion (1 1/2 cups), finely diced
- 8 cups low-sodium beef broth
- 14 oz can diced tomatoes
- 3 bay leaves
- 1 tablespoon fine sea salt
- 1 teaspoon freshly ground black pepper
- 1 lb potatoes, peeled and diced
- 2 large carrots, peeled and chopped
- 1 cup celery, chopped
- 1 cup green beans, cut into bite-size pieces
- 1/2 cup green onions, chopped
- 1/4 cup parsley, chopped
Instructions
- Heat olive oil in a heavy soup pot or Dutch oven over medium-high heat.
- Add beef in a single layer and sear until browned on all sides. Work in batches if needed.
- Add diced onion and cook for about 3 minutes, until softened and lightly golden.
- Stir in beef broth, canned tomatoes, bay leaves, salt, and black pepper. Bring to a boil, then reduce heat and simmer, partially covered, for 55–75 minutes or until beef is fork-tender.
- Add potatoes, carrots, and celery. Simmer for 20 minutes.
- Stir in green beans and green onions. Cook for an additional 10 minutes.
- Add chopped parsley. Adjust salt and pepper to taste, then remove from heat.
- Serve hot and enjoy.
Notes
- Use chuck roast cut into cubes for more tender meat.
- Store leftovers in the fridge for up to 4 days; flavors deepen overnight.
- Freeze in airtight containers for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 1 hour 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 320
- Sugar: 5g
- Sodium: 920mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg