Description
This Tzatziki is a creamy and refreshing Greek dip made with Greek yogurt, cucumber, garlic, and dill. It’s the perfect accompaniment to pita, veggies, or chips, offering a burst of fresh and tangy flavor. Quick and easy to prepare, this dip is an ideal addition to any Mediterranean spread or as a healthy snack!
Ingredients
- 1 cup Greek yogurt
- 1 ½ packed cups cucumber (9 ounces), grated with large holes of a box grater
- 2 tablespoons chopped dill
- 1 tablespoon chopped mint (optional)
- 1 tablespoon lemon juice
- 1 tablespoon extra virgin olive oil
- 1 clove garlic (add more to taste)
- ½ teaspoon salt (add more to taste)
Instructions
- Grate the cucumber using the large holes of a box grater, leaving the peel on for added color and crunch.
- Drain the cucumber by squeezing out excess liquid with your hands. This step is key to achieving a creamy tzatziki.
- In a mixing bowl, combine the grated cucumber, Greek yogurt, dill, mint (if using), lemon juice, olive oil, garlic, and salt.
- Stir everything to combine, then taste and adjust the salt to your liking.
- For best flavor, let the tzatziki rest in the fridge for 30 minutes to allow the flavors to meld together.
- Spread the tzatziki on a serving plate, drizzle with extra virgin olive oil, and garnish with fresh herbs. Optionally, sprinkle with a pinch of paprika for color.
- Serve with warm pita, pita chips, or fresh vegetables and enjoy!
Notes
- For a smoother tzatziki, you can blend the ingredients in a food processor.
- If you prefer a stronger garlic flavor, feel free to add more garlic to taste.
- Tzatziki can be stored in the refrigerator for up to 2-3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 110 kcal
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
