Description
This easy and refreshing tzatziki sauce is a creamy Greek condiment made with yogurt, cucumber, garlic, and herbs. Perfect for pairing with grilled vegetables, pita, sandwiches, or as a dip for crudités.
Ingredients
- 1/2 cup finely grated cucumber
- 1 cup thick whole milk Greek yogurt
- 1 tablespoon fresh lemon juice
- 1/2 tablespoon extra-virgin olive oil
- 1 garlic clove, grated
- 1/4 teaspoon sea salt
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh mint (optional)
Instructions
- Place the grated cucumber on a towel and gently squeeze out a bit of the excess water.
- In a medium bowl, combine the cucumber, yogurt, lemon juice, olive oil, garlic, salt, dill, and mint (if using).
- Stir until well combined and chill until ready to use.
Notes
- For best flavor, use thick Greek yogurt to achieve a creamy consistency.
- Fresh dill adds classic tzatziki flavor, while mint adds an extra refreshing touch.
- Chill for at least 30 minutes before serving to allow flavors to meld.
- Store in an airtight container in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 2 tablespoons
- Calories: 35
- Sugar: 1g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg
