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Steamed Mantou (Chinese Steamed Buns) Recipe


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4.2 from 5 reviews

  • Author: Emma
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings

Description

Soft and fluffy Chinese steamed buns, known as Mantou, made from simple ingredients like milk, yeast, sugar, and flour. These buns are perfect as a versatile side or snack, steamed to perfection for a light and pillowy texture.


Ingredients

For the Dough

  • 1 cup milk
  • 1 teaspoon active dry yeast
  • 2 1/2 tablespoons sugar
  • 350 g (12 oz) all-purpose flour


Instructions

  1. Activate Yeast: Add the milk, yeast, and sugar to the bowl of a stand mixer fitted with a dough hook. Stir the mixture with chopsticks or a spoon to combine and activate the yeast.
  2. Knead Dough: Add the flour to the yeast mixture. Turn the mixer to speed 1 and knead until a smooth dough forms, about 6 minutes. If the dough climbs up the dough hook, stop the mixer and push the dough down.
  3. Rest Dough: Transfer the dough out, cover it with plastic wrap, and let it rest for 5 minutes to relax the gluten.
  4. Roll Dough: On a lightly floured surface, roll the dough from bottom to top, then turn it horizontally and roll again. Continue until it forms a 14×10″ (35cm x 25cm) rectangle.
  5. Shape Dough Log: Roll up the dough into a tight log from left to right, tucking it in as you go to form a compact log.
  6. Smooth and Lengthen: Roll out the log a few times until the surface is smooth and it reaches about 12 inches (30 cm) in length.
  7. Divide Dough: Cut the dough log into 8 equal pieces using a sharp knife. Place each piece on a 3×4-inch (7 cm x 10 cm) piece of parchment paper. Optionally roll each into a round ball.
  8. Proof Dough: Place the dough pieces with parchment paper into a steamer, cover, and let them rise for 60 minutes until they have doubled in size. Leave enough space between them to prevent sticking.
  9. Prepare Steamer: Add water to the bottom of the steamer. Optionally add 1 teaspoon of Chinese white vinegar to the water to help the buns maintain a white color. Cover the steamer tightly.
  10. Steam Buns: Turn on high heat and steam the dough for 10-12 minutes until the buns puff up and become soft and fluffy. Turn off heat and serve warm. Optionally dip in condensed milk for a sweet touch.

Notes

  • Ensure your yeast is fresh and activated properly with warm milk to help the dough rise well.
  • Do not open the steamer during cooking to avoid buns from collapsing.
  • The vinegar added to the steaming water helps improve the whiteness of the buns without affecting flavor.
  • These steamed buns are best enjoyed fresh but can be stored in an airtight container and reheated by steaming again.
  • Use parchment paper under each bun to prevent sticking to the steamer basket.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Bread
  • Method: Steaming
  • Cuisine: Chinese