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Roasted Rainbow Carrots


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  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4–6 servings
  • Diet: Vegan

Description

These vibrant Roasted Rainbow Carrots are a simple and flavorful side dish that adds a splash of color to any meal. Seasoned with warm spices and served with a zesty tahini-ginger sauce, they’re perfect for brunch, dinner, or holiday gatherings. Vegan, paleo, and Whole30® friendly!


Ingredients

  • Roasted Carrots:
  • 2 small bunches rainbow carrots, scrubbed and washed (optional: peel a single layer)
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • Kosher salt, to taste
  • Tahini Sauce:
  • 3 tablespoons tahini
  • 2.5 tablespoons coconut aminos
  • 3/4 teaspoon ground ginger
  • 1 tablespoon freshly squeezed lemon juice
  • 12 tablespoons non-dairy milk of choice (coconut milk recommended)

Instructions

  1. Preheat oven to 400ºF.
  2. Spread the carrots evenly on a large baking sheet. Drizzle with olive oil and toss to coat. Sprinkle with garlic powder, chili powder, cumin, and kosher salt, tossing again to distribute evenly.
  3. Roast the carrots for 15–20 minutes or until the edges are golden and the tops are tender when pierced with a fork.
  4. While carrots roast, prepare the tahini sauce: In a small bowl, whisk together tahini, coconut aminos, ground ginger, and lemon juice. Add non-dairy milk 1 tablespoon at a time until desired consistency is reached.
  5. Serve the carrots whole or sliced, drizzled with tahini sauce or with sauce on the side for dipping.

Notes

  • For extra caramelization, roast the carrots slightly longer.
  • You can prep the tahini sauce in advance and store it in the fridge for up to 5 days.
  • This dish pairs well with roasted meats or grain bowls.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 4g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg