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Roasted Carrots


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 5 servings
  • Diet: Vegan

Description

Perfectly roasted carrots that are sweet, tender, and caramelized with a touch of garlic and herbs. An easy and flavorful side dish for any meal.


Ingredients

  • 1 kg / 2 lb carrots, peeled and ends trimmed
  • 2 tbsp olive oil
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 2 garlic cloves, minced (optional)
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat oven to 220°C/430°F (200°C fan).
  2. Slice carrots diagonally into 5 cm (2-inch) lengths. Halve thicker pieces lengthwise to ensure even roasting.
  3. Place the carrot pieces on a baking tray. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly.
  4. Roast in the preheated oven for 20 minutes.
  5. Remove the tray from the oven, push carrots to one side, and add minced garlic (and any additional flavorings if using). Toss well to combine.
  6. Return to oven and roast for another 10 minutes, or until the carrots are tender and caramelized.
  7. Remove from oven, toss again in the garlicky oil, sprinkle with chopped parsley if desired, and serve hot.

Notes

  • For extra flavor, add a pinch of dried thyme or rosemary with the garlic.
  • Use rainbow carrots for a colorful presentation.
  • These carrots pair wonderfully with roasted meats or vegetarian mains.
  • Leftovers can be stored in the fridge and reheated or added to salads.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg