This Protein Banana Bread is the perfect way to enjoy a delicious and healthy breakfast or snack. Packed with protein and made with wholesome ingredients like ripe bananas and yogurt, this banana bread is both nutritious and satisfying. With 10 grams of protein per slice, it’s the ideal option to keep you energized and full throughout the day.

Why You’ll Love This Recipe

If you’re looking for a way to boost your protein intake without sacrificing flavor, this Protein Banana Bread is a winner. Not only is it easy to make, but it’s also incredibly versatile—you can add in chocolate chips, walnuts, or coconut for a personalized twist. The bread is naturally sweetened with ripe bananas and maple syrup, making it healthier than most traditional banana bread recipes. Whether you enjoy it for breakfast, as a snack, or post-workout, it’s the perfect balance of taste and nutrition.

Ingredients

1 1/2 cups white, spelt, or oat flour (or almond flour for a gluten-free option)
1/2 cup protein powder (60g)
1 tsp baking soda
3/4 tsp baking powder
3/4 tsp salt
1/2 tsp cinnamon
1 1/2 cups mashed overripe banana
1/2 cup yogurt (or additional banana for a dairy-free option)
1/2 cup pure maple syrup, honey, or agave
1/3 cup oil or water
2 tsp pure vanilla extract
Optional: chocolate chips, walnuts, coconut, etc.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Grease a 9×5 loaf pan and line the bottom with parchment paper. Preheat the oven to 350°F (175°C).
In a large bowl, stir all ingredients together until fully combined. Smooth the batter into the prepared loaf pan.
Bake for 40 minutes. After 40 minutes, turn off the oven but do not open the door. Leave the banana bread in the oven for an additional 5 minutes.
If the bread is still soft in the center, cover the top with tin foil and continue baking until a toothpick inserted into the center comes out mostly clean.
Let the bread cool, then use a knife to go around the edges before inverting it onto a plate.
For the best flavor and texture, let the bread sit overnight.

Servings and timing

Servings: 10-12 slices
Prep Time: 10 minutes
Cooking Time: 40 minutes
Total Time: 50 minutes

Variations

Gluten-free: Use almond flour or a gluten-free flour blend to make this banana bread completely gluten-free.
Nut butter: Replace the oil with almond butter, peanut butter, or any other nut butter for added flavor and creaminess.
Add-ins: Feel free to mix in chocolate chips, walnuts, or shredded coconut to make the bread even more delicious.
Dairy-free: Use a dairy-free yogurt alternative and replace the yogurt with extra banana for a dairy-free version.

Storage/reheating

Storage: Store the banana bread in an airtight container at room temperature for up to 3 days. It can also be refrigerated for up to 1 week.
Freezing: To freeze, wrap individual slices in plastic wrap or foil, then place them in a freezer bag. Freeze for up to 3 months. To reheat, simply microwave for 20-30 seconds.

FAQs

Can I use a different type of protein powder?

Yes, you can use any protein powder you like. Whey, plant-based, or collagen protein powders all work well in this recipe.

Can I make this bread without protein powder?

Yes, you can omit the protein powder, but the texture may change slightly. You may want to replace it with an additional 1/2 cup of flour to maintain the balance of dry ingredients.

How do I know when the banana bread is done?

The bread is done when a toothpick inserted into the center comes out mostly clean. If it’s still a bit wet, cover the top with foil and continue baking for a few more minutes.

Can I use frozen bananas?

Yes, frozen bananas work great in this recipe. Just thaw them out first and mash them well before adding to the batter.

Is this recipe suitable for vegans?

Yes, this recipe can be made vegan by replacing the yogurt with a dairy-free option (such as coconut yogurt) and ensuring that the protein powder is plant-based.

Can I use another type of sweetener besides maple syrup?

Yes, you can substitute maple syrup with honey, agave, or even coconut sugar. The flavor may vary slightly, but it will still be delicious.

How long should I wait before slicing the bread?

It’s best to let the bread cool completely before slicing to prevent it from falling apart. If you can, let it sit overnight for the best texture and flavor.

Can I make mini loaves with this recipe?

Yes, you can divide the batter into mini loaf pans. Just be sure to reduce the baking time, as smaller loaves will cook faster.

How can I make the banana bread sweeter?

If you prefer a sweeter banana bread, you can add a bit more maple syrup, honey, or a pinch of stevia to the batter.

Can I add other fruits to the bread?

Yes, you can add fruits like blueberries, strawberries, or even diced apples. Just be sure to adjust the baking time slightly if the fruit makes the batter wetter.

Conclusion

This Protein Banana Bread is a fantastic way to indulge in a delicious treat while getting an extra boost of protein. With the natural sweetness from ripe bananas and the rich, filling texture from the protein powder, it’s the perfect breakfast or snack. Whether you make it with added chocolate chips, nuts, or enjoy it as is, this banana bread is bound to become a staple in your kitchen. Enjoy every slice knowing it’s as nutritious as it is tasty!