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If you’re craving a lunch that’s as vibrant in flavor as it is simple to put together, this Peanut Chicken Wraps Recipe is your new go-to. Imagine tender, seasoned chicken paired with crisp coleslaw and shredded carrots, all wrapped in a warm flour tortilla and dressed with a luscious, slightly spicy peanut sauce that sings with every bite. Each forkful delivers a perfect harmony of textures and tastes—creamy, crunchy, sweet, and savory—that feels both fresh and indulgent. Whether you’re packing a weekday lunch or craving a quick dinner, these wraps bring a wholesome, colorful meal to your table in just 15 minutes.
Ingredients You’ll Need
Don’t let the short list fool you—each ingredient in this Peanut Chicken Wraps Recipe plays an essential role in creating those irresistible layers of flavor and crunch. From the creaminess of peanut butter to the fresh burst of cilantro, these simple components come together effortlessly to make something truly special.
- 3 cups coleslaw mix: The crunchy base that adds a fresh, crisp texture to every bite.
- 1 cup shredded carrots: Adds natural sweetness and vibrant color to brighten up your wrap.
- 1/3 cup roasted peanuts: For an extra nutty crunch that complements the sauce perfectly.
- 1/4 cup chopped fresh cilantro: Brings a fresh, zesty note to balance the richness.
- 2 cooked chicken breasts (chopped or sliced): The hearty protein that makes these wraps filling and satisfying.
- 6 large tortillas: Soft and warm, perfect for rolling all the ingredients together neatly.
- 1/4 cup honey: Adds a touch of natural sweetness to the peanut sauce for depth.
- 1/4 cup olive oil (or vegetable oil): Helps create a smooth, luscious sauce texture.
- 1/4 cup peanut butter: The star of the sauce that delivers rich, creamy peanut flavor.
- 3 tablespoons unseasoned rice vinegar: Adds a gentle tangy balance to the sauce.
- 1 tablespoon soy sauce: Brings a savory, umami kick to deepen the flavor profile.
- 1 teaspoon sesame oil: A small but mighty addition that lends a toasty aroma.
- 1/2 teaspoon pepper: For subtle heat and seasoning.
- 1/4 teaspoon salt: Enhances all the flavors in the dish.
- 1/4-1/2 teaspoon crushed red pepper flakes: Adds the perfect amount of spicy warmth to the sauce.
- 1 tablespoon grated fresh ginger: Bright, zesty ginger gives the sauce an exciting kick.
- 1 large garlic clove (minced): Rounds out the sauce with aromatic depth.
How to Make Peanut Chicken Wraps Recipe
Step 1: Whisk Together the Peanut Sauce
Start by combining all your peanut sauce ingredients in a medium bowl—honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, fresh ginger, and garlic. Whisk everything together until smooth and creamy. This sauce is where the magic happens, giving your wraps that irresistible blend of sweet, spicy, and savory flavors.
Step 2: Toss the Slaw Mixture
In a separate bowl, add the crisp cabbage from the coleslaw mix, shredded carrots, chopped cilantro, and roasted peanuts. Pour that luscious peanut sauce all over this colorful mix and stir everything until well coated. Letting it sit for a few minutes allows the flavors to meld and the crunch to soften ever so slightly without losing its fresh bite.
Step 3: Warm the Tortillas
To make rolling a breeze, heat your tortillas in the microwave for about 10 seconds each. Warm tortillas are more pliable and won’t crack when you wrap them around your filling.
Step 4: Assemble the Wraps
Divide the chopped or sliced cooked chicken evenly over the tortillas, then pile on the peanut-slathered coleslaw mixture. Roll each tortilla up tightly to hold everything perfectly inside. If needed, secure the wraps with toothpicks to keep them neat and ready to enjoy.
How to Serve Peanut Chicken Wraps Recipe
Garnishes
Sprinkle a few extra roasted peanuts and fresh cilantro leaves on top of your assembled wraps for an eye-catching and tasty finish. A drizzle of additional peanut sauce on the side invites everyone to add as much saucy goodness as they like.
Side Dishes
Keep it light and fresh with a simple cucumber salad tossed in rice vinegar or serve alongside some crunchy vegetable sticks for dipping. Alternatively, a bowl of steamed jasmine rice or crispy sweet potato fries also pairs wonderfully with the flavors in these wraps.
Creative Ways to Present
For a fun twist, cut the wraps diagonally into smaller bite-sized pieces and arrange them on a platter for a party-style presentation. You can also create a picnic-friendly meal by wrapping each tortilla in parchment paper or foil—perfect for eating on the go!
Make Ahead and Storage
Storing Leftovers
If you happen to have any Peanut Chicken Wraps Recipe leftovers, store them unwrapped (to keep the tortillas from getting soggy) in an airtight container in the fridge for up to two days. Keep any extra peanut sauce separate for adding fresh flavor before serving again.
Freezing
While the fresh crunch of coleslaw can’t be frozen well, you can freeze the cooked chicken and peanut sauce separately. Freeze them in airtight containers for up to a month, then thaw in the fridge overnight. Assemble the wraps fresh to keep that perfect texture contrast.
Reheating
To reheat, warm the chicken gently in the microwave or a skillet. Reheat tortillas briefly as well, then assemble your wraps anew with the chilled coleslaw mixture and sauce for the best texture and taste.
FAQs
Can I use a different type of peanut butter for the sauce?
Absolutely! Natural peanut butter works wonderfully, but creamy or chunky styles can work too depending on your texture preference. Just make sure it’s unsweetened or lightly sweetened to balance the flavors well.
Is this recipe spicy?
The recipe includes crushed red pepper flakes for a subtle spicy warmth, but you can easily adjust the amount to suit your heat tolerance. Skip or reduce the peppers for a milder version perfect for kids or sensitive palates.
Can I make this wrap vegetarian?
Yes! Swap the cooked chicken for grilled tofu or crispy tempeh to keep the protein punch while keeping things vegetarian. The peanut sauce and crunchy veggies will still shine brilliantly.
What kind of tortillas are best for these wraps?
Soft flour tortillas work best to hold the fillings without tearing. You can also try whole wheat tortillas for a nuttier flavor or gluten-free options if needed.
How long does it take to prepare these wraps?
This Peanut Chicken Wraps Recipe is fantastic for busy days since it only takes about 15 minutes to prepare from start to finish—making it perfect for quick lunches or dinners that don’t sacrifice flavor.
Final Thoughts
Now that you’ve got the scoop on this Peanut Chicken Wraps Recipe, it’s time to roll up your sleeves and dive in. This recipe is a wonderful way to enjoy a fresh, flavorful, and satisfying meal without fussing over complicated steps or hard-to-find ingredients. Trust me, once you try these wraps, they’ll become a beloved staple in your kitchen, perfect for sharing with family and friends whenever you want a quick, healthy hit of flavor.
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Peanut Chicken Wraps Recipe
- Total Time: 15 minutes
- Yield: 6 wraps
- Diet: Halal
Description
These Peanut Chicken Wraps are a quick and healthy lunch option featuring tender cooked chicken breasts, crunchy coleslaw, and a flavorful homemade peanut sauce wrapped in soft flour tortillas. The wrap combines savory, sweet, and slightly spicy flavors, with fresh ingredients like cilantro and ginger to enhance the taste. This easy recipe makes 6 satisfying wraps perfect for any mealtime.
Ingredients
For the Chicken Wraps:
- 3 cups coleslaw mix
- 1 cup shredded carrots
- 1/3 cup roasted peanuts
- 1/4 cup chopped fresh cilantro
- 2 cooked chicken breasts, chopped or sliced
- 6 large flour tortillas
For the Peanut Sauce:
- 1/4 cup honey
- 1/4 cup olive oil (or vegetable oil)
- 1/4 cup peanut butter
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon salt
- 1/4–1/2 teaspoon crushed red pepper flakes
- 1 tablespoon grated fresh ginger
- 1 large garlic clove, minced
Instructions
- Make the Peanut Sauce: In a medium bowl, whisk together all the peanut sauce ingredients—honey, olive oil, peanut butter, rice vinegar, soy sauce, sesame oil, pepper, salt, crushed red pepper flakes, grated ginger, and minced garlic—until smooth and well combined.
- Prepare the Coleslaw Mixture: In a separate large bowl, combine the coleslaw mix, shredded carrots, chopped fresh cilantro, and roasted peanuts. Pour the prepared peanut sauce over this mixture and stir thoroughly to coat all ingredients evenly. Let it sit to allow flavors to meld while you prepare the tortillas and chicken.
- Warm the Tortillas: Heat each tortilla in the microwave for about 10 seconds to make them soft and pliable, which helps when rolling the wraps without cracking.
- Assemble the Wraps: Divide the cooked chicken breasts evenly among the tortillas, followed by the peanut coleslaw mixture. Distribute ingredients generously to ensure balanced flavors in each wrap.
- Roll and Secure: Tightly roll each tortilla with the fillings inside. Use toothpicks if needed to keep the wraps securely closed during handling and serving.
Notes
- You can substitute store-bought peanut sauce to save time, though homemade sauce adds fresher flavors.
- To make this recipe gluten-free, use gluten-free tortillas and gluten-free soy sauce.
- Serve wraps immediately for optimal freshness, or wrap tightly in foil and refrigerate for up to 24 hours.
- Add extra veggies like sliced bell peppers or cucumbers for extra crunch and nutrition.
- Adjust crushed red pepper flakes according to your preferred spice level.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American