Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemony White Bean Dip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy and tangy dip made with white beans, feta, and Parmesan, perfectly balanced with lemon zest and fresh dill. Ideal for serving with crispy crostini.


Ingredients

  • 1 ½ ounces Parmesan cheese, finely grated on a microplane (about 1 cup)
  • ¼ cup extra-virgin olive oil, plus more for serving
  • 4 ounces feta cheese in brine, crumbled, plus 2 tablespoons brine, divided
  • 1 teaspoon lemon zest, plus more for garnish
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, grated
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper, plus more for garnish
  • 2 (15-ounce) cans cannellini beans, drained and rinsed, divided (about 3 cups)
  • 2 tablespoons chopped fresh dill, plus more for garnish
  • Crostini, for serving

Instructions

  1. In a food processor, combine the Parmesan cheese, olive oil, feta brine, lemon zest, lemon juice, garlic, salt, pepper, 1 ice cube, and 2 ¼ cups of cannellini beans. Process for about 2 minutes, until the mixture is smooth and creamy.
  2. Transfer the mixture to a shallow bowl and fold in the chopped dill, 2 ounces crumbled feta, and the remaining ¾ cup of beans.
  3. Top the dip with the remaining 2 ounces of crumbled feta and drizzle with extra olive oil.
  4. Garnish with more fresh dill, lemon zest, and black pepper. Serve with crostini and enjoy!

Notes

  • For extra creaminess, you can add a little more olive oil or feta brine.
  • Feel free to adjust the lemon zest and juice to your preferred level of tanginess.
  • This dip can be made ahead and stored in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 15 mg