Name: Lasagna Roll Ups
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: Italian
Ingredients: 12 lasagna noodles; 1 pound lean ground beef (optional); 10 ounces frozen spinach, thawed and drained well; 15 ounces ricotta cheese; 1 large egg; 1 tablespoon Italian seasoning; 2 teaspoons dried basil; 1/2 teaspoon oregano; 1/2 teaspoon garlic powder; 1/2 teaspoon fine sea salt; 1/4 teaspoon freshly ground black pepper; 1/4 cup Parmesan cheese, freshly grated; 3/4 cup mozzarella cheese, freshly grated (divided); 2 1/2 cups marinara sauce (divided); Fresh parsley, chopped (for garnish)

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These Lasagna Roll Ups are a fun and comforting twist on traditional lasagna. I layer each pasta noodle with a creamy spinach-ricotta filling, then roll them up and bake them with marinara sauce and melty cheese. It’s an easy way to enjoy all the cozy lasagna flavors in a neat, personal-sized portion.

Why You’ll Love This Recipe

I love how these roll ups are easy to portion and serve, making them perfect for dinners, meal prep, or gatherings. They’re endlessly customizable, whether I keep them vegetarian or add ground beef for extra heartiness. The balance of savory cheese, herbs, and sauce makes every bite satisfying.

Lasagna Roll Ups

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

12 lasagna noodles
1 pound lean ground beef (optional)
10 ounces frozen spinach, thawed and drained well
15 ounces ricotta cheese
1 large egg
1 tablespoon Italian seasoning
2 teaspoons dried basil
1/2 teaspoon oregano
1/2 teaspoon garlic powder
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
1/4 cup Parmesan cheese, freshly grated
3/4 cup mozzarella cheese, freshly grated (divided)
2 1/2 cups marinara sauce (divided)
Fresh parsley, chopped (for garnish)

Directions

I preheat the oven to 375°F (190°C) and spray a 9×13-inch baking dish with nonstick spray.
I cook the lasagna noodles in salted boiling water until al dente, then drain, rinse with cold water, and blot dry with paper towels.
If using meat, I brown the ground beef in a skillet over medium heat, season it with salt and pepper, and stir in 1 cup of marinara sauce. I let it simmer for 10 minutes.
In a large bowl, I combine spinach, ricotta, egg, Italian seasoning, basil, oregano, garlic powder, salt, and black pepper. I mix it until smooth, then stir in Parmesan cheese and 1/4 cup mozzarella cheese. I also stir in the cooked ground beef if using.
I spread 1 1/2 cups of marinara sauce in the prepared baking dish.
I lay out the cooked noodles and spread about 3 tablespoons of filling over each one. Then, I roll them up tightly.
I place the roll ups seam-side down in the baking dish in a 4-by-3 grid. I pour the remaining 1 cup of marinara sauce over the top and sprinkle with the remaining 1/2 cup mozzarella cheese.
I cover the dish with foil and bake for 40 minutes. Then, I remove the foil and bake for another 5 to 10 minutes until the cheese is melted and bubbly.
I garnish with fresh parsley before serving.

Servings and timing

Prep Time: 20 minutes
Cooking Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 12 roll ups
Calories: 274 kcal per roll up

Variations

I sometimes use ground turkey in place of beef.
I swap spinach for kale or add sautéed mushrooms for an earthy flavor.
For extra cheesiness, I mix in some shredded provolone or fontina with the filling.
I make a spicy version by adding red pepper flakes to the filling or sauce.
I occasionally layer the roll ups with Alfredo sauce instead of marinara for a creamy variation.

Storage/reheating

I store leftover roll ups in an airtight container in the fridge for up to 4 days. To reheat, I cover them and warm in a 350°F oven for about 20 minutes or microwave until heated through. They also freeze well—I freeze them individually and reheat directly from frozen.

FAQs

Can I make these roll ups ahead of time?

Yes, I assemble them a day in advance and keep them covered in the fridge. I bake them just before serving.

What’s the best way to reheat them?

I prefer reheating in the oven at 350°F, covered, until warmed through. The microwave works too for quicker results.

Can I use fresh spinach instead of frozen?

Absolutely. I cook down about 4 cups of fresh spinach and squeeze out any moisture before adding it to the filling.

How do I prevent the noodles from sticking?

After draining, I rinse the noodles with cold water and lay them flat on parchment paper or a lightly oiled surface.

Can I double the recipe for a crowd?

Definitely. I use two baking dishes or a larger pan, and double all the ingredients for easy batch cooking.

Conclusion

These Lasagna Roll Ups are a hearty, delicious alternative to traditional lasagna. I love how customizable they are, and how easily they feed a crowd or store for later. Whether I’m keeping it meatless or adding beef, it’s always a satisfying and cozy meal.