Description
This Keto Chicken Broccoli Casserole is a creamy, cheesy, and comforting low-carb meal featuring tender chicken, fresh broccoli, and a rich garlic-infused cream sauce topped with melted mozzarella. Perfectly broiled to a golden finish, it’s an easy skillet dish ideal for a quick weeknight dinner or satisfying meal prep.
Ingredients
Ingredients
- 2 tbsp butter, divided
- 16 ounces broccoli, coarsely chopped
- 4 cloves garlic, minced
- 3/4 cup heavy whipping cream
- 1 1/3 cups shredded mozzarella, divided
- 1/3 cup grated parmesan cheese
- Salt and pepper, to taste
- 1 1/2 lb cooked, chopped chicken (about 4 cups)
Instructions
- Sauté Broccoli: Set a 10-inch ovenproof skillet over medium heat and add 1 tablespoon of the butter. Once melted, add the coarsely chopped broccoli and sauté until bright green and just tender, approximately 4 minutes. Remove the broccoli from the skillet and place it in a bowl.
- Cook Garlic and Cream Sauce: Melt the remaining tablespoon of butter in the same pan, then add the minced garlic. Cook until fragrant, about 1 minute. Pour in the heavy whipping cream, bring it to a simmer, and cook until the cream has reduced and thickened, about 3 to 5 minutes.
- Add Cheeses and Season: Stir in 1/3 cup of the shredded mozzarella and all of the grated parmesan cheese until melted and combined. Season the sauce with salt and pepper to taste.
- Combine Ingredients: Stir the sautéed broccoli and chopped cooked chicken into the cheese sauce in the skillet. Evenly top the mixture with the remaining 1 cup of shredded mozzarella cheese.
- Broil to Finish: Preheat your oven’s broiler. Position the skillet about 6 inches from the broiler element and broil for 2 to 5 minutes, or until the cheese on top is bubbling and beginning to brown. Keep a close eye to prevent burning.
Notes
- Make sure to use an ovenproof skillet to go directly from stovetop to broiler safely.
- For a variation, you can substitute mozzarella with cheddar or a mix of your favorite cheeses.
- This dish is great for meal prep and can be refrigerated for up to 3 days.
- Leftovers can be reheated in the oven or microwave, but broiling fresh provides the best cheesy crust.
- If you prefer, steamed broccoli can be used instead of sautéed for a softer texture.
- Prep Time: 5 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
