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Hearty Middle Eastern Mujadara with Caramelized Onions Recipe


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3.8 from 7 reviews

  • Author: Emma
  • Total Time: 1 hour
  • Yield: 6 servings
  • Diet: Vegan, Gluten Free

Description

This Middle Eastern Mujadara recipe is a wholesome and flavorful combination of lentils and rice, seasoned simply and topped with deeply caramelized onions. Naturally vegan and gluten-free, this dish can be enjoyed as a hearty main or a satisfying side. The lentils and rice are simmered to tender perfection, infused with warm spices, and balanced with the sweetness of the onions.


Ingredients

For the Mujadara:

  • 5 small-medium onions (about 500 g), sliced
  • 1.5 cups (300 g) green or brown lentils
  • 1 cup (180 g) brown rice or white rice
  • 5 to 5 ½ cups water, divided
  • 1 tbsp vegetable bouillon powder
  • 1 ½ tsp salt, divided
  • 1 tsp ground cumin
  • 2 bay leaves
  • Black pepper to taste
  • 2 tbsp olive oil


Instructions

  1. Soak and Prepare Ingredients: If using brown rice, soak it for 20 minutes then drain. Similarly, soak lentils in cold water and drain to improve cooking time and evenness. Slice the onions during this time.
  2. Cook Brown Rice (if using): In a large pot, combine soaked brown rice and 2 ½ cups water. Bring to a boil, then stir in vegetable bouillon powder, 1 tsp salt, black pepper, and bay leaves. Cover and simmer for 20 minutes on low heat.
  3. Add Lentils and Simmer: After 20 minutes, add drained lentils and 3 cups water to the pot. Stir, cover, and bring back to a boil. Reduce heat and simmer covered for 25 minutes until lentils and rice are tender.
  4. Caramelize Onions: While the lentils cook, heat olive oil in a large skillet over medium heat. Add sliced onions, stir, cover, and cook for about 10 minutes. Uncover, add cumin and remaining ½ tsp salt, then cook uncovered for another 5-10 minutes until deeply caramelized. Increase heat if a crispier texture is desired.
  5. Finishing the Mujadara: Once lentils and rice are tender, check for doneness and cook a few more minutes if needed. Turn off heat and keep covered for a few minutes. Remove bay leaves, then fold about two-thirds of the caramelized onions into the lentil and rice mixture.
  6. Serve: Serve mujadarra in bowls, topped with remaining caramelized onions, dairy-free yogurt, and fresh herbs like parsley or cilantro for garnish. Enjoy warm!

Notes

  • Soaking both the lentils and brown rice helps reduce cooking time and improves texture.
  • If using white rice, adjust water and cook time accordingly (typically less soaking and simmering time).
  • You can use all yellow or all red onions, but a mix adds complexity to flavor and color.
  • If a crispier onion topping is preferred, increase heat slightly during final caramelizing stage.
  • This recipe is naturally vegan and gluten-free—perfect for diverse dietary needs.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Middle Eastern