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Garlic Sesame Soba Noodles


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 3 servings
  • Diet: Vegan

Description

These Garlic Sesame Soba Noodles are a quick and flavorful gluten-free, vegan-friendly dish perfect for lunch or dinner. Serve them warm or cold with your favorite green vegetables for a versatile and healthy meal.


Ingredients

  • 2 (8-ounce) packages of soba noodles
  • 5 large garlic cloves, minced
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon sesame oil
  • 1/3 cup soy sauce
  • 1/4 teaspoon chili paste (or to taste)
  • A few stalks of yu choy (or green veggie of choice like broccolini or bok choy), chopped
  • Green onions, sliced
  • Sesame seeds, for garnish

Instructions

  1. Cook soba noodles according to package instructions. Drain and set aside.
  2. In a bowl, whisk together garlic, ginger, sesame oil, soy sauce, and chili paste.
  3. In a large pot or saucepan over medium heat, add yu choy or chosen vegetable and cook until slightly wilted.
  4. Add the cooked noodles, sauce mixture, and green onions to the pot. Stir and cook for about 1 minute until well combined and heated through.
  5. Serve topped with sesame seeds. Enjoy warm or cold.

Notes

  • You can use any green veggie you have on hand—spinach, kale, or napa cabbage work well too.
  • Adjust chili paste to taste if you prefer a milder or spicier dish.
  • Use gluten-free soba noodles if necessary to keep the dish gluten-free.
  • Great for meal prep—tastes amazing cold the next day!
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Mains
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 2g
  • Sodium: 960mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg