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Garlic Green Beans with Olive Oil and Parmesan


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

An easy, flavorful side dish with green beans, garlic, lemon, and freshly grated Parmesan cheese. Perfect for any meal!


Ingredients

  • Green Beans:
  • 1 pound fresh green beans (rinsed, ends trimmed)
  • ½ teaspoon salt
  • Sautéing:
  • 2 tablespoons olive oil
  • 6 cloves garlic (minced)
  • Finish and Garnish:
  • 1 tablespoon freshly squeezed lemon juice
  • ½ cup grated Parmesan cheese

Instructions

  1. Boil the Green Beans: Bring a large pot of water to a boil. Add green beans and ½ teaspoon salt. Cook on medium-low heat for 5 minutes, then drain the beans.
  2. Sauté the Garlic and Green Beans: Heat olive oil in a large skillet over medium heat. Add minced garlic and cooked green beans to the skillet. Sauté for about 2 minutes, stirring to combine.
  3. Finish and Serve: Remove from heat and add freshly squeezed lemon juice. Stir in grated Parmesan cheese. Taste and add more salt, if needed.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.
  • Optional Additions: Mince onion or shallots and sauté with garlic for extra flavor. Add 2 tablespoons of lemon zest for a citrusy kick. For heat, try crushed red pepper flakes, cayenne, or chili powder.
  • Cheese variations: Try Asiago or Pecorino Romano instead of Parmesan.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 154
  • Sugar: 3g
  • Sodium: 440mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg