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Easy Mango Smoothie


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  • Author: Emma
  • Total Time: 4 minutes
  • Yield: 2 servings

Description

This vibrant and refreshing Mango Smoothie is a tropical delight, packed with natural sweetness from frozen mango and a zesty hint of lime. It’s perfect for a quick, healthy snack or an energizing breakfast!


Ingredients

  • 1 ½ cups frozen mango chunks
  • 1 cup coconut water
  • ¼ cup lime juice
  • ¼ cup plain low-fat Greek yogurt
  • 1 tablespoon honey

Instructions

  1. Place all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into two glasses and serve immediately.

Notes

  • Sweetness Adjustments: If you prefer a sweeter smoothie, feel free to add a little extra honey or sweetener of your choice.
  • Dairy-Free Option: For a dairy-free version, simply replace the Greek yogurt with a plant-based yogurt.
  • Prep Time: 4 minutes
  • Cook Time: undefined
  • Category: Drink, Snack
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 22g
  • Sodium: 40mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 5mg