Description
These crispy crunchy chickpeas are perfectly spiced and delightfully addictive. Ideal as a healthy snack, a crunchy topping for salads, or a flavorful side dish, these chickpeas roast to golden perfection with a smoky, slightly spicy seasoning blend. Following simple roasting steps ensures they stay crispy and delicious.
Ingredients
Chickpeas
- 1 (15-ounce) can chickpeas (I use GOYA)
Seasonings and Oil
- 1 tablespoon olive oil
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- ⅛ teaspoon cayenne pepper
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C). This temperature works well but can be adjusted according to your preference for crispiness and color.
- Prepare the chickpeas: Rinse and strain the chickpeas thoroughly. Spread them on paper towels to absorb any excess moisture, which is critical for achieving maximum crispiness when roasted.
- Toss with oil and spices: In a mixing bowl, combine the chickpeas with olive oil, cumin, smoked paprika, kosher salt, pepper, and cayenne pepper. Toss well to ensure an even coating of all spices and oil on each chickpea.
- Arrange on baking sheet: Transfer the seasoned chickpeas to a baking sheet in a single layer. This will help them roast evenly and become crispy.
- Roast the chickpeas: Roast in the oven for 30 minutes. Then remove and toss the chickpeas to promote even browning and crisping.
- Continue roasting: Return the chickpeas to the oven and roast for another 25 to 30 minutes, or until they are darkened and crispy. Keep an eye on them as ovens vary, and some may finish sooner. Longer roasting yields a darker, crunchier texture.
- Cool and serve: Remove the chickpeas from the oven and let them cool slightly. They will continue to crisp up as they cool. Enjoy as a snack, salad topping, or alongside your favorite dishes.
Notes
- You can also roast these chickpeas at 400°F (204°C) for about 50-55 minutes, which produces a darker and crispier result in less time.
- If roasting at 375°F, expect slightly longer cooking times to ensure all moisture is out and the chickpeas are crispy.
- Always check the chickpeas 5 minutes before the suggested end time to avoid overcooking or burning.
- Drying the chickpeas thoroughly before roasting is essential for the best crunch.
- Prep Time: 5 minutes
- Cook Time: 55 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
