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Cottage Cheese Waffles


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  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 12 waffles
  • Diet: Gluten Free

Description

These Cottage Cheese Waffles are a high-protein, gluten-free friendly breakfast option with crispy edges and a soft, tender center. Made in just 15 minutes, they’re perfect topped with maple syrup, fresh fruit, or an extra dollop of cottage cheese.


Ingredients

  • 1 cup small curd cottage cheese (low-fat is fine)
  • 3 large eggs
  • 1/3 cup milk
  • 3 tablespoons avocado oil (or mild olive oil)
  • 1/2 tablespoon vanilla extract
  • 2/3 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon


Instructions

  1. Preheat your waffle iron according to the manufacturer’s instructions.
  2. In a blender, add the cottage cheese, eggs, milk, oil, vanilla extract, flour, baking powder, and cinnamon. Blend until smooth but do not over-blend.
  3. Pour about 1/3 cup of batter into the preheated waffle iron and cook for 5–6 minutes or until golden brown and crisp.
  4. Remove the waffle and repeat with the remaining batter.
  5. Serve warm with extra cottage cheese, maple syrup, fresh fruit, or your favorite toppings.

Notes

  • Do not over-blend the batter; it should be smooth but not runny.
  • These waffles can be made ahead and frozen—just reheat in a toaster or oven.
  • For gluten-free version, substitute whole wheat flour with gluten-free 1:1 baking flour.
  • Top with nut butter or yogurt for an extra protein boost.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 110
  • Sugar: 1 g
  • Sodium: 160 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 60 mg