Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Chip Protein Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 11 minutes
  • Yield: 6 servings

Description

Light, fluffy, and naturally high in protein, these chocolate chip pancakes are made with wholesome ingredients like cottage cheese, oats, and egg whites—no protein powder needed!


Ingredients

  • 2 cups cottage cheese
  • 2½ cups rolled oats
  • 2 cups egg whites
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ cup chocolate chips

Instructions

  1. Blend Batter: In a blender, combine cottage cheese, rolled oats, egg whites, vanilla extract, and cinnamon. Blend until smooth and creamy.
  2. Fold in Chips: Gently fold in chocolate chips using a spatula.
  3. Preheat Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of oil.
  4. Cook Pancakes: Pour the batter onto the skillet to form pancakes of your desired size. Cook for 2–3 minutes on each side, or until golden brown and cooked through.
  5. Serve: Serve warm with fresh fruit, yogurt, or a drizzle of honey or maple syrup.

Notes

  • These pancakes freeze well—store in an airtight container and reheat in the toaster or microwave.
  • You can swap chocolate chips for blueberries or chopped nuts for variation.
  • For extra sweetness, add a tablespoon of honey or maple syrup directly into the batter.
  • Prep Time: 5 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 285 kcal
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 15mg