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Banana Coffee Smoothie


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  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A creamy, energizing smoothie combining the richness of coffee with the sweetness of ripe bananas. It’s perfect for a breakfast or mid-day pick-me-up!


Ingredients

  • ¾ cup cold strong brewed coffee
  • ½ cup whole milk or almond milk
  • 2 medium frozen ripe bananas, cubed
  • 2 tablespoons honey
  • 2 teaspoons unsweetened cacao powder or unsweetened cocoa powder
  • ½ cup crushed ice cubes
  • Canned whipped cream, optional garnish

Instructions

  1. Add the coffee, milk, frozen bananas, honey, cacao powder, and ice cubes to a blender.
  2. Pulse a few times to get the blender blades going, then blend for 20 to 30 seconds until smooth.
  3. Pour into two 16-ounce glasses and garnish with canned whipped cream if desired.

Notes

  • For a dairy-free version, use almond milk or another plant-based milk.
  • If you prefer a sweeter smoothie, adjust the honey to taste.
  • Frozen bananas help create a thick and creamy texture.
  • Prep Time: 5 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 220 kcal
  • Sugar: 31g
  • Sodium: 20mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 10mg