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Air Fryer Frittata


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  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This easy air fryer vegetable frittata is hearty, flavorful, and comes together in just minutes. Packed with eggs, cheese, veggies, and a little spice, it’s the perfect breakfast or brunch made right in your air fryer.


Ingredients

  • 6 eggs
  • 1/3 cup shredded cheddar or Mexican cheese
  • 1/4 cup chopped cilantro (optional)
  • 1/4 cup sliced black olives
  • 1/4 cup halved cherry tomatoes
  • 2 tablespoons pickled sliced jalapeños
  • 2 tablespoons diced red onion
  • Salt and black pepper, to taste


Instructions

  1. Prep Air Fryer: Line the air fryer basket with parchment paper.
  2. Add Ingredients: Crack the eggs directly into the basket. Add cilantro, olives, tomatoes, jalapeños, and onion. Season with salt and pepper. Sprinkle shredded cheese on top.
  3. Cook: Heat air fryer to 350°F (180°C) and cook for 15 minutes, or until eggs are set. Check at 12 minutes since cooking times vary by air fryer.
  4. Serve: Enjoy immediately with sour cream and salsa if desired.

Notes

  • You can whisk the eggs first for a more traditional frittata texture, or leave them intact for layered eggs.
  • Customize with your favorite vegetables and cheeses.
  • Store leftovers tightly wrapped in the fridge for up to 3–4 days, or freeze for up to 2 months in portions.
  • Reheat in the oven at 275°F (135°C) for 15 minutes, in the microwave gently, or in the air fryer for a few minutes at 350°F (180°C).
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 372mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 1g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 11g
  • Cholesterol: 255mg