Name: Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 1 large sweet potato (or 2 smaller ones); 1 pound carrots, peeled; 4 cloves garlic, minced; 1/4 cup olive oil; 2 Tbsp maple syrup; 2 tsp thyme (dried or fresh); 1 tsp rosemary (dried or fresh); 1 tsp cinnamon; Salt, to taste

Jump to Recipe· 4.1 from 13 reviews

Nothing quite warms the soul like a dish that’s bursting with vibrant colors and comforting aromas. That’s exactly what you get with the Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe. Imagine tender chunks of caramelized sweet potatoes and carrots, kissed by maple syrup’s gentle sweetness, a sprinkle of cinnamon’s cozy spice, and the earthiness of rosemary and thyme. It’s a simple, satisfying side dish that feels both homey and a little special — perfect for cozy dinners or festive gatherings alike.

Ingredients You’ll Need

The image shows a wooden cutting board on a white marbled surface, filled with chopped vegetables. On the top half, there are several rough-cut pieces of sweet potato with brown-orange skin and bright orange flesh showing thick, uneven shapes. The bottom half features peeled carrot slices with vibrant orange color in various rounded, oval shapes. The contrast between the smooth carrot pieces and the rougher sweet potato chunks creates a natural, fresh look. photo taken with an iphone --ar 4:5 --v 7

This recipe keeps things delightfully straightforward with a handful of pantry staples and fresh herbs that blend together beautifully. Each ingredient plays a starring role, bringing out the natural sweetness, depth, and aromatic warmth in every bite.

1 large sweet potato (or 2 smaller ones): The star of the dish, providing natural sweetness and a creamy texture once roasted.
1 pound carrots, peeled: Adds a subtle earthiness and lovely crunch that softens perfectly in the oven.
4 cloves garlic, minced: Infuses the dish with savory depth and a fragrant touch.
1/4 cup olive oil: Helps everything roast to golden perfection while adding richness.
2 Tbsp maple syrup: Balances earthiness with a luscious, natural sweetness that caramelizes beautifully.
2 tsp thyme: Offers a fresh, herbaceous note that complements the veggies perfectly.
1 tsp rosemary: Brings a piney, aromatic punch that pairs wonderfully with sweet potatoes.
1 tsp cinnamon: Adds a warm, subtle spice that lifts the entire flavor profile without overpowering.
Salt, to taste: Enhances all the natural flavors and balances the sweetness.

How to Make Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe

Step 1: Preheat and Prepare Your Veggies

Start by preheating your oven to 400°F. While it warms up, chop the sweet potatoes and carrots into 3/4 to 1-inch pieces — this size ensures they roast evenly and develop that perfect tender-crisp texture. Toss these into a large baking dish ready for the next flavorful step.

Step 2: Layer on the Flavor

Now it’s time for the magic of aromatics and seasonings. Add minced garlic, olive oil, maple syrup, thyme, rosemary, cinnamon, and a pinch of salt to the dish. Use your hands or a large spoon to toss everything thoroughly, so each bite will be perfectly coated with this irresistible blend.

Step 3: Roast Until Golden and Caramelized

Slide the baking dish into your hot oven and roast for 35 to 40 minutes. Halfway through, give everything a good toss to ensure even roasting and caramelization. You’re looking for those lightly browned edges and a fork tender texture — that’s when you know these veggies have reached roasting nirvana.

Step 4: Serve Warm and Enjoy

Once your sweet potatoes and carrots are done, remove from the oven and get ready to dig in! They shine best fresh and hot, with all those complex flavors still vibrant and inviting.

How to Serve Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe

A white baking dish filled with roasted pieces of orange sweet potatoes and carrots. The pieces are chopped into medium-sized chunks with a mix of smooth and slightly rough textures, some showing a slight char on the edges. Tiny herbs and spices are sprinkled over the vegetables, creating a textured look, with a slight shine from roasting oil. The dish sits on a white marbled surface with a white cloth partially visible under the handle of the baking dish. photo taken with an iphone --ar 4:5 --v 7

Garnishes

To elevate this dish from wonderful to unforgettable, consider garnishing with fresh herbs like chopped parsley or a few rosemary leaves. A scattering of toasted pecans or walnuts adds a delightful crunch and nuttiness, complementing the sweetness superbly. A light drizzle of extra maple syrup can also amp up the cozy vibes when serving.

Side Dishes

This recipe pairs beautifully with a whole roast chicken or oven-baked salmon for a wholesome meal. It’s also a fabulous addition alongside quinoa or wild rice bowls, giving a burst of color and flavor that livens up any plate. For veggie lovers, pair with sautéed greens or a crisp kale salad to balance the sweetness with some fresh bitterness.

Creative Ways to Present

For a stunning presentation, serve the roasted veggies in a rustic wooden bowl or spread across a long platter sprinkled with fresh herbs and nuts. You can also mix these roasted treasures into warm grain salads or atop a butter lettuce bed for a wholesome lunch option. The vibrant orange hues make this dish just as delightful to the eyes as to the palate.

Make Ahead and Storage

Storing Leftovers

If you find yourself with some leftovers (which is quite likely thanks to this crowd-pleaser), store them in an airtight container in the fridge. They will keep wonderfully for 3 to 5 days, maintaining much of that fresh-roasted flavor and texture.

Freezing

While fresh roasting is best, you can freeze any extra veggies to enjoy later. Just cool them completely, transfer to a freezer-safe bag or container, and freeze for up to 2 months. When you’re ready to enjoy, thaw overnight in the fridge for best results.

Reheating

Reheat gently in a microwave or the oven at 350°F until warmed through, tossing occasionally to ensure even heating. The texture remains surprisingly good, holding onto that slight caramelized crispness that makes this dish such a delight.

FAQs

Can I use fresh herbs instead of dried?

Absolutely! Fresh thyme and rosemary work just as well. If using fresh, add them during the last 10 minutes of roasting to preserve their bright flavors.

What other vegetables can I add or substitute?

Butternut squash and parsnips are excellent additions or swaps. They roast beautifully alongside sweet potatoes and carrots and complement the maple and cinnamon notes.

Is this recipe suitable for a vegan diet?

Yes, this dish is completely vegan and gluten-free. Just ensure your maple syrup and olive oil are from trusted sources if keeping strict vegan standards.

How spicy is the cinnamon flavor?

The cinnamon adds a warm, subtle spice but doesn’t overpower the dish. It gently enhances the natural sweetness, making it cozy, not spicy-hot.

Can I prepare this recipe ahead of a dinner party?

Absolutely! You can prep the veggies and toss them with the oil and spices up to a day ahead and refrigerate. Roast just before serving for the freshest taste and texture.

Final Thoughts

There’s something truly special about a dish that feels like a warm hug on a plate — and that’s exactly what this Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe delivers every time. It’s simple, versatile, and packed with flavor and comfort, making it an absolute must-try. Trust me, once you make it, it’s going to become a beloved staple in your kitchen too.

Easy Roasted Sweet Potatoes and Carrots with Maple, Cinnamon, and Herbs Recipe

Ingredients You’ll Need