Name: Easy Baked Shrimp
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: American
Ingredients: 1 1/2 lb large shrimp, peeled and deveined; 3 tablespoons olive oil; 3 cloves garlic, minced; 1/2 teaspoon paprika; 1/4 teaspoon red pepper flakes; Salt and pepper, to taste; 1/3 cup finely grated Parmesan cheese; Lemon wedges, for serving

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This Easy Baked Shrimp is a quick, flavorful, and healthy dinner that comes together in just 15 minutes. Featuring tender shrimp tossed in olive oil, garlic, paprika, and red pepper flakes, then topped with Parmesan and baked to perfection, it’s a satisfying seafood dish that’s ideal for busy weeknights. With just one dish and minimal prep, this low-carb, keto-friendly recipe is big on flavor and short on effort.

Easy Baked Shrimp

Why You’ll Love This Recipe

Ready in 15 minutes – Fast and easy, perfect for weeknight dinners.
One-pan wonder – Minimal cleanup and no complicated steps.
Keto and low-carb – Naturally fits into a healthy lifestyle.
Simple ingredients – Made with pantry staples and fresh shrimp.
Packed with flavor – Garlic, red pepper flakes, and Parmesan deliver bold taste.
Customizable heat – Adjust the spice to your preference.
Elegant yet easy – Perfect for casual dinners or impressive guests.
Versatile pairing – Serve with cauliflower rice, salad, veggies, or keto noodles.
High-protein – Shrimp is lean and protein-rich.
Crowd-pleaser – Loved by seafood fans and picky eaters alike.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 1/2 lb large shrimp, peeled and deveined
3 tablespoons olive oil
3 cloves garlic, minced
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes
Salt and pepper, to taste
1/3 cup finely grated Parmesan
Lemon wedges, for serving

Directions

Preheat oven to 425ºF.
Spread the shrimp in a single layer in a 9×13-inch (or larger) glass or ceramic baking dish.
Drizzle olive oil over the shrimp.
Sprinkle with garlic, paprika, red pepper flakes, salt, and pepper.
Toss the shrimp in the pan until evenly coated with the seasonings. Spread back out into an even layer.
Sprinkle the Parmesan evenly over the top.
Bake for 7 minutes, or until the shrimp are bright pink and cooked through.
Turn on the broiler and broil for 1 minute, or until the Parmesan is lightly golden.
Serve hot with lemon wedges. Optional: serve over cauliflower rice or keto-friendly noodles.

Servings and timing

Servings: 4
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes

Variations

Add herbs: Sprinkle fresh parsley, basil, or thyme after baking.
Spicy kick: Increase red pepper flakes or add cayenne for more heat.
Butter version: Replace olive oil with melted butter for a richer flavor.
Citrus zest: Add lemon or lime zest before baking for a bright finish.
Garlic-lovers: Roast extra garlic cloves alongside the shrimp.
Asian twist: Swap paprika for sesame oil and soy sauce; serve with shirataki noodles.
Mediterranean style: Add chopped olives, capers, and a dash of oregano.
Vegetable add-in: Bake with zucchini ribbons or asparagus for a one-pan meal.
Cheese swap: Try grated Asiago or Pecorino Romano instead of Parmesan.

Storage/Reheating

Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Not recommended, as shrimp can become rubbery when frozen and reheated.
Reheating: Warm gently in a skillet over low heat or microwave in short bursts to avoid overcooking.

FAQs

Can I use frozen shrimp?

Yes, just be sure to thaw and pat them dry thoroughly before baking to avoid excess moisture.

How do I know when shrimp are done?

They should be opaque and bright pink with a slight curl. Overcooked shrimp become rubbery.

Is this dish spicy?

It has a mild heat from the red pepper flakes, but you can adjust to your liking.

Can I use pre-cooked shrimp?

It’s not recommended, as pre-cooked shrimp can become tough when baked again.

What size shrimp works best?

Large or extra-large shrimp work best to avoid overcooking.

Can I make this dairy-free?

Omit the Parmesan or use a dairy-free cheese alternative.

What can I serve this with?

Cauliflower rice, zucchini noodles, a green salad, or roasted vegetables are all great options.

Can I prepare this ahead of time?

You can prep the ingredients in the baking dish ahead of time, then bake just before serving.

Will this work with other seafood?

Yes, scallops or chunks of white fish can be substituted but may need slight timing adjustments.

What’s the best way to broil without burning?

Keep a close eye during broiling—just 30 seconds to 1 minute is enough to toast the top without overcooking the shrimp.

Conclusion

This Easy Baked Shrimp is a quick, flavor-packed recipe that turns a handful of ingredients into a satisfying and healthy meal in under 15 minutes. With its garlicky, cheesy, slightly spicy flavor and tender shrimp texture, it’s a go-to weeknight dinner that doesn’t skimp on taste. Whether you’re following a keto diet or just love seafood, this dish is sure to become a regular on your menu.