This Easy Frittata is a simple yet satisfying one-pan meal that’s perfect for breakfast, brunch, or even a quick dinner. Made with eggs, vegetables, and cheese, this oven-baked frittata is light, fluffy, and endlessly customizable. Whether you’re feeding your family or meal-prepping for the week, this no-fuss recipe delivers wholesome flavor with minimal effort.
Why You’ll Love This Recipe
This frittata is quick to prepare, requires only basic ingredients, and can be easily adapted to suit your taste or what you have on hand. It’s naturally gluten-free, vegetarian, and made without any meat. Perfect for busy mornings or lazy weekends, the frittata bakes in just 15 minutes and can be enjoyed warm or at room temperature. Plus, it looks impressive right out of the skillet, making it great for entertaining.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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6 large eggs
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⅓ cup heavy whipping cream
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½ teaspoon salt, or to taste
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1 cup shredded mozzarella cheese
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½ cup goat cheese (optional)
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½ cup cherry tomatoes, halved
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½ cup diced bell pepper (red, orange, or yellow)
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1 cup arugula
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1 tablespoon unsalted butter
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Fresh herbs, for garnish (optional)
Directions
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Preheat your oven to 400°F.
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In a medium bowl, whisk together the eggs, heavy cream, and salt until the mixture is smooth and even. Set aside.
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Melt the butter in a cast-iron skillet or oven-safe pan over medium heat. Make sure to coat the bottom and sides of the pan with butter.
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Evenly spread the cherry tomatoes, diced bell pepper, and arugula over the bottom of the skillet.
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Pour the egg mixture evenly over the vegetables.
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Sprinkle the shredded mozzarella and optional goat cheese over the top. Use a fork to gently stir and distribute the cheese into the egg mixture.
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Bake in the preheated oven for 15 to 17 minutes, or until the edges and center are set and the top is golden. The internal temperature should reach 160°F.
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Remove from the oven, let rest for a few minutes, and garnish with fresh herbs before slicing and serving.
Servings and timing
Servings: 4 servings
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Variations
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Mushroom and Spinach: Add sautéed mushrooms and fresh spinach instead of arugula.
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Zucchini and Feta: Use grated zucchini and crumbled feta for a Mediterranean twist.
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Broccoli Cheddar: Combine steamed broccoli florets with sharp cheddar cheese.
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Southwest Style: Add corn, black beans, diced green chiles, and top with avocado after baking.
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Asparagus and Leek: Use tender asparagus tips and thinly sliced leeks for a spring-inspired frittata.
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Vegan Alternative: Use a plant-based egg substitute and non-dairy cheese for a vegan version.
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No Cheese: Omit the cheese entirely for a dairy-free option.
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Herb Frittata: Add chopped fresh basil, chives, or parsley to the egg mixture for extra flavor.
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Sweet Potato: Add thinly sliced, pre-roasted sweet potatoes for a heartier dish.
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Peppers Only: Focus on bell peppers of all colors for a bright, veggie-packed option.
Storage/Reheating
Store leftover frittata in an airtight container in the refrigerator for up to 4 days. To reheat, warm in the microwave for 30–60 seconds or in a 300°F oven for 10–15 minutes until heated through.
This dish can also be frozen. Let it cool completely, wrap individual slices tightly, and freeze for up to 2 months. Thaw overnight in the refrigerator and reheat as desired.
FAQs
Can I use a pan other than a cast-iron skillet?
Yes, any oven-safe skillet or baking dish will work. Just be sure to butter it well to prevent sticking.
Can I prepare the frittata ahead of time?
Absolutely. You can bake it ahead and store it in the fridge for up to 4 days. It reheats well for quick breakfasts.
Can I use milk instead of heavy cream?
Yes, whole milk or even a dairy-free milk substitute can be used, though the texture may be slightly less rich.
What’s the best way to know when a frittata is done?
It should be set in the center and slightly puffed. A thermometer inserted in the center should read 160°F.
Can I add meat to this recipe?
Yes, you can add cooked chicken, turkey sausage, or plant-based sausage if you’d like to include meat.
How do I prevent the frittata from sticking to the pan?
Butter the skillet well or use parchment paper if using a baking dish. Non-stick pans also work well.
Can I make this recipe dairy-free?
Yes, replace the cream with a dairy-free alternative and use dairy-free cheese or omit the cheese entirely.
How thick should the frittata be?
This recipe yields a medium-thick frittata. If you prefer a thinner one, use a larger skillet or reduce the number of eggs.
Can I make mini frittatas?
Yes, pour the mixture into greased muffin tins and bake at 375°F for about 12–15 minutes.
What are the best herbs to garnish with?
Parsley, chives, dill, or basil add fresh flavor and color. Choose based on your vegetable combination.
Conclusion
This Easy Frittata recipe is a fast, flexible, and flavorful way to enjoy a healthy, satisfying meal any time of day. Whether you stick with the classic combination of tomatoes, peppers, and arugula or experiment with your own favorite veggies and cheeses, you’ll have a delicious, golden-baked dish ready in just 30 minutes. Simple, wholesome, and meat-free—this frittata is a winning addition to any table.
Print
Easy Frittata Recipe
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
This easy frittata recipe is a quick, one-pan breakfast packed with eggs, veggies, and cheese. It’s highly versatile and customizable, perfect for using up ingredients you have on hand.
Ingredients
- 6 large eggs
- 1/3 cup heavy whipping cream
- 1/2 teaspoon salt (adjust to taste)
- 1 cup shredded mozzarella cheese
- 1/2 cup goat cheese (optional)
- 1/2 cup cherry tomatoes, halved
- 1/2 cup diced bell pepper (red, orange, or yellow)
- 1 cup arugula
- 1 tablespoon unsalted butter
- Fresh herbs, optional for garnish
Instructions
- Preheat oven to 400°F (204°C).
- In a mixing bowl, whisk together the eggs, heavy cream, and salt until smooth and well combined. Set aside.
- Melt butter in a cast-iron skillet or oven-safe pan over medium heat. Swirl the butter to coat the bottom and sides of the skillet.
- Evenly spread the cherry tomatoes, bell pepper, and arugula across the bottom of the pan.
- Pour the egg mixture over the vegetables. Sprinkle mozzarella and goat cheese on top. Use a fork to gently distribute the cheese throughout the eggs.
- Bake in the preheated oven for 15 to 17 minutes, or until the top is golden and the center is set. The internal temperature should reach 160°F (71°C).
- Remove from oven, garnish with fresh herbs if desired, and serve warm.
Notes
- You can customize the frittata with different vegetables like spinach, zucchini, or mushrooms.
- Swap cheeses with feta or cheddar if preferred.
- To make dairy-free, use plant-based milk and cheese alternatives.
- Great for meal prep—leftovers keep well in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 3g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 285mg