Name: Ambrosia Fresh Fruit Salad
Prep time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups strawberries, chopped; 2 cups pineapple, chopped; 2 cups green grapes, fresh; 1 (15 oz) can mandarin oranges, drained; 1 to 2 cups mini marshmallows (fruit flavored or plain); 1 (5.3 oz) container Yoplait Greek 100 Protein vanilla yogurt; 1 (8 oz) container frozen whipped topping, thawed

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Nothing captures the essence of spring and summer quite like a bowl of Ambrosia Fresh Fruit Salad. This light, creamy, and colorful dish is a crowd-pleaser made with a mix of fresh fruits, sweet mini marshmallows, and a fluffy yogurt-whipped topping dressing. It’s the perfect side dish for picnics, barbecues, potlucks, or any time you want to brighten up your table with a refreshing and nostalgic treat.

Why You’ll Love This Recipe

Ambrosia Fresh Fruit Salad is as fun to eat as it is to make. The combination of juicy fruits, soft marshmallows, and a creamy, tangy dressing makes every bite a burst of flavor and texture. It’s quick to throw together, requires no cooking, and can be made ahead of time. Whether you’re serving it at a holiday meal or a backyard party, this dish is guaranteed to disappear fast.

Ambrosia Fresh Fruit Salad

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

2 cups strawberries, chopped
2 cups pineapple, chopped
2 cups green grapes, fresh
1 (15 oz) can mandarin oranges, drained
1 to 2 cups mini marshmallows, fruit flavored or plain
1 (5.3 oz) container Yoplait Greek 100 Protein vanilla yogurt
1 (8 oz) container frozen whipped topping, thawed

Directions

In a large mixing bowl, combine the chopped strawberries, pineapple, grapes, mandarin oranges, and mini marshmallows. Toss gently to mix.
In a separate bowl, whisk together the vanilla yogurt and thawed whipped topping until smooth and well blended.
Pour the creamy mixture over the fruit and marshmallows. Toss gently until everything is evenly coated.
Chill in the refrigerator until ready to serve, at least 15–30 minutes.

Servings and timing

This recipe yields approximately 6 to 8 servings.
Prep Time: 15 minutes
Chill Time: 15 minutes
Total Time: 30 minutes

Variations

Add Coconut: Mix in 1/2 cup of shredded sweetened coconut for classic ambrosia flavor.
Nutty Twist: Sprinkle in chopped pecans or walnuts for added crunch.
More Fruit: Add bananas, blueberries, or kiwi for extra variety.
Light Version: Use light whipped topping and low-sugar yogurt to reduce calories.
Dairy-Free: Use coconut whipped topping and a dairy-free yogurt alternative for a non-dairy version.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating: This salad is best enjoyed cold and does not require reheating.
Note: The marshmallows may soften over time, and the fruit may release some juice, so give it a gentle stir before serving again.

FAQs

Can I make Ambrosia Fruit Salad ahead of time?

Yes, it can be made a few hours ahead. Just keep it refrigerated and give it a gentle stir before serving.

Can I use frozen fruit?

Fresh fruit is best for texture, but you can use frozen fruit if it’s fully thawed and drained to avoid excess moisture.

How do I keep bananas from browning in the salad?

If adding bananas, toss them with a bit of lemon juice before mixing them in to slow the browning process.

Is this salad suitable for potlucks?

Absolutely! It travels well and is a favorite for gatherings, especially in warmer months.

Can I skip the marshmallows?

Yes, if you prefer less sweetness or want a more fruit-forward dish, feel free to omit the marshmallows.

What’s a good substitute for whipped topping?

You can use homemade whipped cream or a dairy-free whipped topping if you prefer.

Can I use flavored yogurt instead of vanilla?

Yes, fruit-flavored yogurts like strawberry or peach can add a fun twist to the flavor.

How long does Ambrosia Salad last in the fridge?

It’s best within 1–2 days for peak freshness and texture.

Does this recipe contain gluten?

All ingredients listed are naturally gluten-free, but always double-check labels if you have dietary restrictions.

Is this salad kid-friendly?

Very! Kids love the sweetness of the fruit and marshmallows, making it a great addition to family meals.

Conclusion

Ambrosia Fresh Fruit Salad is a timeless classic that brings brightness, flavor, and a touch of nostalgia to any meal. With its creamy dressing and colorful medley of fruits, it’s as visually appealing as it is delicious. Perfect for spring, summer, and holidays, this easy-to-make salad will become a go-to favorite in your recipe rotation.