Southwestern Avocado Dip is a creamy, vibrant, and flavor-packed appetizer layered with smooth avocado crema, black beans, sweet corn, and juicy tomatoes. With bold seasonings and a hint of citrusy lime, this dip is perfect for game day, gatherings, or as a flavorful topping for tacos and burrito bowls.
Why You’ll Love This Recipe
This dip is everything you want in a party dish: creamy, colorful, and loaded with texture and flavor. It’s incredibly easy to make with simple pantry staples and fresh ingredients. The smooth avocado layer complements the hearty beans and sweet corn for a satisfying bite every time. Plus, it’s versatile enough to serve as a dip, spread, or salad base.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 ripe avocados, peeled and pitted
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1 cup sour cream (or plain yogurt)
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¼ tsp ground cumin (or to taste)
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⅛ to ¼ tsp chili powder (to taste)
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⅛ tsp garlic powder (or to taste)
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Salt & freshly ground black pepper, to taste
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2 tbsp lime juice
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15 oz canned black beans, rinsed
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1 cup sweet corn kernels
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1 tomato, diced
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Chopped parsley or cilantro, for garnish
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Tortilla chips, for serving
Directions
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Blend the Base: In a blender or food processor, combine the avocados, sour cream, cumin, chili powder, garlic powder, salt, pepper, and lime juice. Blend until smooth and creamy. If the mixture is too thick, add more sour cream or lime juice to adjust consistency. Taste and adjust seasonings as needed.
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Mix the Veggies: In a small bowl, combine the rinsed black beans, corn, and diced tomato. Stir gently to mix.
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Layer the Dip: In a serving bowl or glass dish, add one-third of the bean and corn mixture. Top with one-third of the avocado crema. Repeat the layers two more times, finishing with the bean and corn mixture on top.
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Chill and Serve: Garnish with chopped parsley or cilantro. Refrigerate for 15–30 minutes before serving for best flavor and texture.
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Serve with tortilla chips and enjoy.
Servings and timing
Servings: 6 servings
Prep Time: 10 minutes
Cooking Time: 15 minutes (chilling time)
Total Time: 25 minutes
Calories per serving: Approximately 250–300 kcal (based on typical serving with chips)
Variations
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Add heat: Mix in diced jalapeños or a dash of hot sauce to the avocado blend.
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Lighter version: Use Greek yogurt instead of sour cream for added protein and a lighter texture.
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Cheesy twist: Sprinkle shredded pepper jack or cotija cheese on the top layer.
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Add onions: Mix in finely chopped red onions or scallions with the corn and beans.
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Make it a meal: Serve over a bed of greens with grilled chicken for a protein-packed salad.
Storage/Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To help prevent browning, press plastic wrap directly onto the surface of the dip.
This dip is not suitable for freezing, as the avocado may discolor and the texture may change.
Reheating is not needed; serve chilled or at room temperature.
FAQs
Can I make this dip ahead of time?
Yes, you can make it up to a day ahead. Store covered in the fridge and garnish with herbs just before serving.
What can I serve with this dip?
Tortilla chips are classic, but pita chips, veggie sticks, or sliced baguette also work well.
Can I use frozen corn?
Yes, thaw and drain well before mixing with the beans and tomatoes.
Is this dip spicy?
It’s mildly spiced. You can adjust the chili powder or add jalapeños for more heat.
Can I use plain yogurt instead of sour cream?
Absolutely. Greek yogurt is a great substitute for a lighter version.
What type of beans work best?
Black beans are ideal, but you can also use pinto or kidney beans in a pinch.
How can I prevent the avocado from browning?
The lime juice helps, but pressing plastic wrap directly onto the surface also minimizes air contact.
Can I skip the layering and just mix everything?
Yes, for a quicker version, you can stir all components together for a chunky dip.
Is this dip gluten-free?
Yes, the dip is naturally gluten-free—just be sure your chips are gluten-free too.
How can I make this dip more filling?
Add diced grilled chicken or a scoop of cooked quinoa for extra protein and bulk.
Conclusion
Southwestern Avocado Dip is a refreshing, creamy, and colorful appetizer that’s both simple to make and big on flavor. With its zesty avocado base and hearty veggie topping, it’s the kind of crowd-pleasing dish you’ll want at every gathering. Whether scooped up with chips or used as a topping for tacos and bowls, this dip brings a Southwest-inspired twist to your table in just minutes.
Print
Southwestern Avocado Dip
- Total Time: 25 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
A creamy, zesty, and fresh avocado dip with black beans, sweet corn, and tomatoes, layered with a flavorful avocado crema. Perfect as a dip or taco topping.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1 cup sour cream (or plain yogurt)
- ¼ tsp ground cumin (or to taste)
- ⅛ to ¼ tsp chili powder (to taste)
- ⅛ tsp garlic powder (or to taste)
- Salt & freshly ground black pepper, to taste
- 2 tbsp lime juice
- 15 oz canned black beans, rinsed
- 1 cup sweet corn kernels
- 1 tomato, diced
- Chopped parsley or cilantro, for garnish
- Tortilla chips, for serving
Instructions
- Blend the Base: In a blender or food processor, combine avocados, sour cream, cumin, chili powder, garlic powder, salt & pepper, and lime juice. Blend until smooth. If the mixture is too thick, add more sour cream or lime juice to thin. Taste and adjust seasoning as needed.
- Mix the Veggies: In a small bowl, combine black beans, corn, and diced tomato.
- Layer the Dip: In a serving bowl, add ⅓ of the corn/bean/tomato mixture, then top with ⅓ of the avocado crema. Repeat layering, finishing with the bean mixture on top.
- Chill & Serve: Garnish with chopped parsley or cilantro. Chill in the refrigerator for 15–30 minutes before serving. Serve with tortilla chips and enjoy!
Notes
- Add diced jalapeños for a spicy kick.
- Swap sour cream for Greek yogurt for a lighter option.
- Great as a dip, taco topping, or burrito bowl base!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: undefined
- Cuisine: American, Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg