This White Bean Dip with Roasted Tomatoes is a creamy, flavorful dip that’s perfect for any occasion. The smooth, rich texture of the cannellini beans blends beautifully with the sweetness of roasted cherry tomatoes, making this dip a crowd-pleasing appetizer or light snack. Easy to prepare and bursting with fresh flavors, it’s a must-try for any gathering!
Why You’ll Love This Recipe
This white bean dip is the perfect balance of creamy, savory, and fresh. The roasted tomatoes add a delicious burst of sweetness that complements the earthy flavor of the cannellini beans, while the herbs and garlic give it a fantastic depth of flavor. Plus, it’s super simple to make, ready in just 25 minutes, and perfect for serving with crostini, crackers, or veggies!
Ingredients
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1 cup cherry tomatoes
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1/4 cup olive oil (divided)
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1 teaspoon salt (to taste)
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1 teaspoon black pepper (to taste)
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2 (15.5 oz) cans cannellini beans, drained and rinsed
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Juice of 1/2 lemon
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1-2 cloves garlic (see notes)
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2 tablespoons fresh parsley
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1/2 teaspoon dried thyme
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1/2 teaspoon dried oregano
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the oven: Preheat the oven to 400°F (200°C).
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Roast the tomatoes: Arrange the cherry tomatoes in an oven-safe dish. Drizzle with 2 tablespoons of olive oil, and sprinkle with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Toss to coat the tomatoes. Roast in the oven for 25-30 minutes, or until the tomatoes begin to burst.
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Prepare the dip: Drain and rinse the cannellini beans until the water runs clear. Place the beans in a food processor, then add the remaining 2 tablespoons of olive oil, garlic, lemon juice, salt, pepper, parsley, thyme, and oregano. Pulse until the mixture is thick and smooth.
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Assemble the dip: Scoop the white bean dip into a wide-rimmed bowl, spreading it across the bottom.
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Top with tomatoes: Spoon the roasted tomatoes on top of the dip. Garnish with extra olive oil and a sprinkle of fresh parsley.
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Serve: Serve with crostini or your favorite dippers (e.g., crackers, veggies, pita chips).
Servings and Timing
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Servings: 4 servings
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Prep Time: 15 minutes
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Cook Time: 10 minutes
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Total Time: 25 minutes
Variations
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Spicy Kick: Add red pepper flakes or a small diced jalapeño to the dip for some heat.
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Cheesy Option: Stir in some grated Parmesan cheese into the dip for added richness.
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Herb Swap: Use fresh herbs like basil or rosemary instead of parsley, or a mix of your favorites.
Storage & Reheating Tips
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Storage: Store in an airtight container in the fridge for up to 3 days.
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Reheating: This dip is best served chilled, but you can reheat it slightly in the microwave if preferred.
FAQs
1. Can I use a different type of bean for this dip?
Yes, you can substitute cannellini beans with other white beans like Great Northern beans or navy beans for a similar flavor and texture.
2. Can I make this dip ahead of time?
Yes, this dip can be made a day in advance and stored in the fridge. The flavors will even have a chance to meld together, making it even more delicious!
3. How can I make this dip spicier?
To add some heat, you can mix in red pepper flakes, a finely chopped jalapeño, or even a dash of hot sauce to the bean mixture.
4. Can I use fresh tomatoes instead of roasting cherry tomatoes?
Yes, you can use fresh tomatoes, but roasting enhances the sweetness and flavor of the tomatoes, making them a perfect complement to the beans.
5. How do I store leftover dip?
Store any leftover dip in an airtight container in the refrigerator for up to 3 days.
6. Can I freeze this white bean dip?
This dip is best served fresh and may not maintain its texture if frozen. It’s better to store it in the fridge for a few days.
7. What should I serve with this dip?
This dip is fantastic with crostini, crackers, pita chips, or fresh veggies like carrots, cucumbers, or bell peppers.
8. Can I use dried herbs instead of fresh parsley?
Yes, dried herbs will work in place of fresh parsley. Just use about 1 teaspoon of dried parsley instead.
9. Can I add cheese to the roasted tomatoes?
Yes, adding a sprinkle of Parmesan cheese to the tomatoes before roasting can bring an extra layer of flavor.
10. Can I make this dip vegan?
Yes, this dip is already vegan, as it doesn’t contain any dairy products.
Conclusion
This White Bean Dip with Roasted Tomatoes is the ultimate healthy, flavorful dip that’s easy to make and perfect for any occasion. Whether you’re serving it as an appetizer, a light snack, or as part of a spread, it’s sure to be a hit. The creamy beans, roasted tomatoes, and fresh herbs combine for a dip that’s both comforting and fresh!
Print
White Bean Dip with Roasted Tomatoes
- Total Time: 25 minutes
- Yield: 4 servings
Description
This creamy, healthy white bean dip with roasted tomatoes is bursting with flavor and easy to make. Perfect for a light snack or as an appetizer, it’s quick to prepare and sure to please!
Ingredients
- Main Ingredients:
- 1 cup cherry tomatoes
- 1/4 cup olive oil (divided)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
- 2 (15.5 oz) cans cannellini beans, drained and rinsed
- Juice of 1/2 lemon
- 1–2 cloves garlic (see notes)
- 2 tablespoons fresh parsley
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C).
- Roast the Tomatoes: Arrange the cherry tomatoes in an oven-safe dish. Drizzle with 2 tablespoons of olive oil, and sprinkle with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Toss to coat the tomatoes. Roast in the oven for 25-30 minutes, or until the tomatoes begin to burst.
- Prepare the Dip: Drain and rinse the cannellini beans until the water runs clear. Place the beans in a food processor, then add the remaining 2 tablespoons of olive oil, garlic, lemon juice, salt, pepper, parsley, thyme, and oregano. Pulse until the mixture is thick and smooth.
- Assemble the Dip: Scoop the white bean dip into a wide-rimmed bowl, spreading it across the bottom.
- Top with Tomatoes: Spoon the roasted tomatoes on top of the dip. Garnish with extra olive oil and a sprinkle of fresh parsley.
- Serve: Serve with crostini or your favorite dippers (e.g., crackers, veggies, pita chips).
Notes
- Spicy Kick: Add red pepper flakes or a small diced jalapeño to the dip for some heat.
- Cheesy Option: Stir in some grated Parmesan cheese into the dip for added richness.
- Herb Swap: Use fresh herbs like basil or rosemary instead of parsley, or a mix of your favorites.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack, Appetizer
- Method: Roasting, Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg