Name: Crispy Parmesan Crusted Chicken
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Cuisine: Italian-Inspired
Ingredients: 500 g / 1 lb chicken breast (2 pieces); 1 egg; 1 garlic clove, minced (optional); Salt and pepper, to taste; 125 g / 4 oz / 1 1/4 cups shredded Parmesan (thin-strand type); 2 tbsp butter (or more oil); 1 tbsp olive oil

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Golden, crispy, and packed with savory flavor, this Crispy Parmesan Crusted Chicken is your go-to solution for a quick and satisfying dinner. With no breadcrumbs and only five main ingredients, it’s a low-carb, high-flavor dish that’s ready in just 15 minutes. The cheesy crust forms a perfect golden shell around juicy, tender chicken steaks, making every bite a delight.

Why You’ll Love This Recipe

This recipe is a must-try for busy weeknights and weekend indulgences alike. It’s fast, fuss-free, and incredibly versatile. The use of Parmesan cheese instead of breadcrumbs makes it suitable for low-carb and gluten-free diets. Plus, the result is a restaurant-worthy dish that requires minimal effort and simple ingredients. Whether you serve it with cauliflower mash, a crisp fennel slaw, or even over a salad, it delivers every time.

Crispy Parmesan Crusted Chicken

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

500 g / 1 lb chicken breast (2 pieces)
1 egg
1 garlic clove, minced (optional)
Salt and pepper
125 g / 4 oz / 1 1/4 cups shredded Parmesan (store-bought, thin-strand type)
2 tbsp butter (or more oil)
1 tbsp olive oil

Directions

Slice each chicken breast in half horizontally to create four thin steaks. If necessary, gently pound each piece to an even thickness under 3/4 inch.
In a bowl, whisk the egg together with the minced garlic, salt, and pepper.
Place the shredded Parmesan in a shallow dish.
Dip each chicken steak into the egg mixture, ensuring it’s well-coated, then press firmly into the Parmesan on both sides. Shake off any excess cheese.
Heat the butter and olive oil in a non-stick or cast iron skillet over high heat.
Add the chicken steaks to the pan. Let them cook undisturbed for 3 minutes so the crust crisps up properly.
Flip each piece and cook the other side for another 3 minutes. Use a spatula to press down gently for even contact and browning.
Remove from the skillet and serve hot with your favorite sides.

Servings and timing

Servings: 4
Prep Time: 7 minutes
Cooking Time: 8 minutes
Total Time: 15 minutes
Calories: Approximately 400 kcal per serving

Variations

Spicy Kick: Add chili flakes or cayenne pepper to the egg mixture for a hint of heat.
Herb Twist: Mix in some finely chopped rosemary or thyme with the Parmesan for added aroma and flavor.
Cheese Blend: Use a mix of Parmesan and Pecorino Romano for a saltier and sharper crust.
Chicken Tenders: Slice chicken into strips for crispy Parmesan chicken fingers—perfect for kids or appetizers.
Dairy-Free: Try using dairy-free Parmesan alternatives and oil instead of butter.

Storage/Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place the chicken on a baking sheet and warm in a 350°F (175°C) oven for about 10 minutes until heated through. Avoid microwaving as it may soften the crispy crust.

FAQs

Can I use pre-shredded Parmesan from a bag?

Yes, just make sure it’s the thin-strand type. Avoid powdered or grated Parmesan in a can as it won’t create the same crispy texture.

Can I make this recipe ahead of time?

You can prep the chicken and store it coated in the fridge for a few hours before cooking. However, it’s best cooked fresh for ultimate crispiness.

Is this recipe keto-friendly?

Yes, it’s low in carbs and high in fat and protein, making it a great fit for keto diets.

Can I bake this instead of frying?

Pan-frying gives the best crisp, but you can bake it at 425°F (220°C) on a parchment-lined baking tray for 15-20 minutes, flipping halfway.

What can I serve with this chicken?

Try cauliflower mash, fennel slaw, roasted vegetables, or a simple green salad.

How do I know when the chicken is done?

The internal temperature should reach 165°F (74°C), and the juices should run clear.

Can I freeze the cooked chicken?

Yes, freeze in an airtight container for up to 2 months. Reheat in the oven for best results.

What if I don’t have garlic?

Garlic is optional—skip it if you prefer a simpler flavor or substitute with garlic powder.

Can I use chicken thighs?

Yes, boneless, skinless thighs work well but may take a bit longer to cook due to thickness.

Will the Parmesan stick without flour or breadcrumbs?

Yes, pressing the cheese firmly into the egg-coated chicken helps it adhere and crisp up perfectly.

Conclusion

Crispy Parmesan Crusted Chicken is the perfect recipe when you want something simple yet delicious. With minimal ingredients and maximum flavor, it’s a dish that will quickly become a household favorite. Whether you’re cooking for a weeknight dinner or a special occasion, this chicken delivers both taste and texture in every bite.