Why You’ll Love This Recipe

This homemade strawberry chia jam is quick, easy, and packed with fresh flavor. With just a few simple ingredients, you can make a sweet, tangy, and healthy spread that’s perfect for toast, yogurt, pancakes, or even as a topping for desserts. The addition of chia seeds gives it a natural thickness, and the lemon zest and juice add a refreshing twist. This jam is a great alternative to store-bought versions, with no added preservatives or refined sugars. Strawberry Chia Jam

Ingredients

  • 1 cup fresh strawberries, stemmed and roughly chopped (or frozen strawberries, thawed)

  • 1 tbsp chia seeds

  • ½ tbsp lemon juice

  • ½ tbsp lemon zest

  • Maple syrup or honey, to taste (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cook the Strawberries:
    Place the strawberries in a saucepan over medium-high heat. Cook until the berries begin to break down and the mixture starts to bubble. Use the back of a spoon or a potato masher to mash the berries to your desired consistency.

  2. Add Chia Seeds and Flavor:
    Stir in chia seeds, lemon zest, and lemon juice. Add sweetener (maple syrup or honey), if desired, and stir to combine.

  3. Cool and Thicken:
    Remove the saucepan from heat and let the mixture cool for 15-20 minutes. The chia seeds will help the jam thicken as it cools.

  4. Store the Jam:
    Once the jam has cooled, transfer it to a sealed container and store it in the refrigerator for up to 1 week.

Servings and Timing

  • Servings: 8

  • Prep Time: 5 minutes

  • Cook Time: 5 minutes

  • Total Time: 13 minutes

Variations

  • Other Fruits: You can make this jam with other fruits like raspberries, blueberries, or mixed berries. Just follow the same steps and adjust the sweetener as needed.

  • Spices: Add a pinch of cinnamon or vanilla extract to bring in some extra flavor to the jam.

  • No Sweetener: If you prefer a sugar-free version, you can skip the maple syrup or honey and rely on the natural sweetness of the fruit.

Storage/Reheating

  • Storage: Store the jam in an airtight container in the refrigerator for up to 1 week. The chia seeds will continue to help the jam thicken as it sits.

  • Freezing: If you’d like to store it longer, you can freeze the jam in a freezer-safe container for up to 3 months. Thaw it in the fridge before using.

FAQs

Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work just as well. Just make sure to thaw them before cooking.

How can I make the jam thicker?

If you prefer a thicker jam, you can add more chia seeds. Start with an additional ½ tbsp and stir in, then let it thicken.

Can I use a different sweetener?

Yes, you can use any sweetener you prefer, such as agave nectar, coconut sugar, or stevia. Adjust the amount to suit your taste.

Can I add other fruits to this jam?

Absolutely! You can combine strawberries with other fruits like raspberries, blueberries, or even peaches for a unique flavor combination.

Does the jam need to be refrigerated?

Yes, the jam should be stored in the refrigerator for freshness and to extend its shelf life. It can last up to 1 week.

Is this jam sugar-free?

This jam is naturally sweetened with fruit, and you can adjust the sweetness with optional maple syrup or honey. It can also be made without any added sweeteners if preferred.

How long will the jam last in the fridge?

The jam can be stored in the refrigerator for up to 1 week.

Can I make this jam without chia seeds?

Chia seeds are used to thicken the jam, but you could substitute them with pectin if you prefer. The consistency will be different without chia seeds.

Can I use a different citrus fruit instead of lemon?

Yes, you can substitute lime or orange juice and zest for a different citrus twist in your jam.

Can I use this jam in baking?

Yes, this jam works well as a filling for pastries, muffins, or thumbprint cookies.

Conclusion

This strawberry chia jam is a simple, healthy, and flavorful spread that’s easy to make and customize. With its fresh fruit base, tangy lemon flavor, and natural sweetness from maple syrup or honey, it’s perfect for a variety of uses—from spreading on toast to topping desserts. Whether you’re using it for breakfast or a snack, this jam will quickly become a staple in your kitchen. Enjoy it fresh, or store it for later—either way, it’s sure to be a hit!

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Strawberry Chia Jam

Strawberry Chia Jam


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  • Author: Emma
  • Total Time: 13 minutes
  • Yield: 8 servings

Description

A quick and easy homemade strawberry chia jam made with fresh strawberries, chia seeds, and a hint of lemon for extra flavor. Sweetened to your liking with maple syrup or honey, this jam is a healthy, no-cook alternative.


Ingredients

  • Strawberry Chia Jam:
  • 1 cup fresh strawberries, stemmed and roughly chopped (or frozen strawberries, thawed)
  • 1 tbsp chia seeds
  • ½ tbsp lemon juice
  • ½ tbsp lemon zest
  • Maple syrup or honey, to taste (optional)

Instructions

  1. Cook the Strawberries: Place the strawberries in a saucepan over medium-high heat. Cook until the berries begin to break down and the mixture starts to bubble. Mash the berries with the back of a spoon or a potato masher to your desired consistency.
  2. Add Chia Seeds and Flavor: Stir in chia seeds, lemon zest, and lemon juice. Add sweetener (maple syrup or honey), if desired.
  3. Cool and Thicken: Remove from heat and allow the mixture to cool and thicken for 15-20 minutes.
  4. Store the Jam: Let the jam cool completely before transferring to a sealed container. Store in the refrigerator for up to 1 week.

Notes

  • Consistency: Adjust the amount of chia seeds if you prefer a thicker or thinner jam.
  • Sweetness: Adjust sweetness by adding more or less maple syrup or honey, depending on your preference.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Jam
  • Method: Cooked
  • Cuisine: American

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 20
  • Sugar: 4g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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