Chocolate Chia Pudding is a healthy and delicious dessert that’s perfect for satisfying your sweet tooth. With only five simple ingredients, this creamy, chocolatey treat offers a rich, decadent flavor while being guilt-free and packed with nutrients. Whether you enjoy it as a snack or a wholesome dessert, it’s a delightful way to indulge in chocolate without any of the guilt.
Why You’ll Love This Recipe
Chocolate Chia Pudding is a simple, yet satisfying treat that combines the rich flavor of cacao with the health benefits of chia seeds. The chia seeds provide a great source of fiber, protein, and omega-3 fatty acids, while the cacao powder gives a deep chocolate flavor. This recipe is dairy-free, customizable with your favorite sweetener, and can be made ahead of time for an easy, nutritious snack or dessert. It’s the perfect way to enjoy a creamy, chocolatey indulgence that’s both wholesome and delicious.
Ingredients
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1 cup dairy-free milk
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1/4 cup chia seeds
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2 tablespoons cacao powder
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1 teaspoon vanilla extract
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1 teaspoon espresso powder
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2 tablespoons maple syrup (or sweetener of choice)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a bowl or sealable container, add all the ingredients and stir to combine.
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Cover the container and refrigerate for at least 2 hours, or until the pudding thickens to your desired consistency.
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Once thickened, stir again and serve chilled.
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Store any leftovers in an airtight container in the fridge for up to 5 days.
Servings and timing
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Prep Time: 5 minutes
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Chill Time: 2 hours
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Total Time: 2 hours 5 minutes
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Servings: 2 servings
Variations
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Sweetener Alternatives: You can substitute maple syrup with honey, agave, or any sweetener of your choice.
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Nut Butter: For an added richness, mix in a tablespoon of almond butter, peanut butter, or cashew butter.
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Toppings: Add your favorite toppings like fresh berries, chopped nuts, shredded coconut, or a sprinkle of cacao nibs for extra crunch.
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Minty Chocolate: Add a drop of peppermint extract for a mint chocolate twist.
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Coconut Milk: Use coconut milk for a creamier, tropical flavor.
Storage/Reheating
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Storage: Store the pudding in an airtight container in the refrigerator for up to 5 days. It’s best served chilled.
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Reheating: Chia pudding is typically served cold, but if you prefer it warm, you can gently heat it in the microwave for a few seconds.
FAQs
Can I use regular milk instead of dairy-free milk?
Yes, you can substitute regular cow’s milk if you don’t need a dairy-free option.
How long does it take for the pudding to thicken?
The pudding will thicken within 2 hours, but for the best results, let it chill for up to 4 hours or overnight.
Can I use cocoa powder instead of cacao powder?
Yes, cocoa powder is a great substitute for cacao powder. However, cacao powder is less processed and retains more of its natural nutrients.
Can I make this recipe without espresso powder?
Yes, you can skip the espresso powder if you prefer, but it enhances the chocolate flavor. You could also use instant coffee as an alternative.
How can I make this pudding sweeter?
If you prefer a sweeter pudding, feel free to adjust the amount of sweetener. You can add more maple syrup, honey, or a pinch of stevia to taste.
Can I double this recipe?
Absolutely! This recipe is easy to scale up if you want to make more servings. Just adjust the ingredients proportionally.
Is this chia pudding vegan?
Yes, this recipe is vegan as it uses dairy-free milk and maple syrup, making it a great option for plant-based diets.
Can I use a different type of milk?
Yes, you can use any type of milk, such as almond milk, coconut milk, oat milk, or soy milk, depending on your preference.
What is the texture of chia pudding like?
The chia seeds swell and create a pudding-like texture when combined with liquid, making it creamy but slightly gelatinous. It’s similar to tapioca pudding.
How do I store leftovers?
Store leftover chocolate chia pudding in an airtight container in the fridge for up to 5 days.
Conclusion
Chocolate Chia Pudding is a simple, healthy treat that’s perfect for anyone craving a chocolatey dessert without the guilt. With just five ingredients and a few hours in the fridge, you’ll have a rich, creamy pudding that’s both satisfying and nourishing. Whether you’re enjoying it as a snack or dessert, it’s a delightful, wholesome way to indulge your chocolate cravings!
Print
Chocolate Chia Pudding
- Total Time: 2 hours 5 minutes
- Yield: 2 servings
- Diet: Vegan
Description
This guilt-free, healthy Chocolate Chia Pudding is made with only 5 ingredients and is the perfect treat to satisfy your sweet tooth. Packed with rich chocolate flavor and a creamy texture, it’s a wholesome dessert or snack.
Ingredients
- 1 cup dairy-free milk
- 1/4 cup chia seeds
- 2 tablespoons cacao powder
- 1 teaspoon vanilla extract
- 1 teaspoon espresso powder
- 2 tablespoons maple syrup (or sweetener of choice)
Instructions
- In a bowl or sealable container, add all the ingredients and stir to combine.
- Cover the container and refrigerate for at least 2 hours, or until the pudding thickens to your desired consistency.
- Once thickened, stir again and serve chilled.
- Store any leftovers in an airtight container in the fridge for up to 5 days.
Notes
- For a richer taste, use coconut milk or almond milk for the dairy-free milk.
- If you don’t have espresso powder, you can omit it, but it enhances the chocolate flavor.
- Top with fresh berries, nuts, or granola for added texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: Refrigerating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 7g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg